🧄 Creamy Garlic Tuscan Salmon

Description

A rich and elegant salmon dish featuring crispy pan-seared fillets served with a creamy garlic sauce infused with mushrooms, spinach, herbs, and a touch of Parmesan. Perfect for a quick yet impressive dinner — ready in under 30 minutes!


🧂 Ingredients

For the Salmon:

  • 4 salmon fillets (about 6 oz each, skin on or off)

  • Salt and black pepper, to taste

  • 1 tbsp olive oil

  • 1 tbsp butter

For the Creamy Garlic Sauce:

  • 2 tbsp butter

  • 3 cloves garlic, minced

  • 1 cup mushrooms, sliced (white or cremini)

  • 1½ cups baby spinach

  • 1 cup heavy cream

  • ½ cup grated Parmesan cheese

  • ½ tsp Italian seasoning (or a mix of basil, oregano, thyme)

  • ¼ tsp chili flakes (optional)

  • 1 tbsp fresh parsley or dill, chopped (for garnish)

  • Juice of ½ lemon (optional)


👩‍🍳 Instructions

  1. Sear the Salmon

    • Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.

    • Heat olive oil and butter in a large skillet over medium-high heat.

    • Place salmon skin-side down and cook for 4–5 minutes per side, until golden and cooked through.

    • Remove salmon from the pan and set aside.

  2. Make the Creamy Garlic Sauce

    • In the same skillet, melt butter.

    • Add minced garlic and sauté for 30 seconds until fragrant.

    • Add mushrooms and cook for 3–4 minutes until tender.

    • Pour in heavy cream, then stir in Parmesan, Italian seasoning, and chili flakes.

    • Simmer gently (don’t boil) until slightly thickened — about 2–3 minutes.

  3. Add Spinach

    • Stir in baby spinach until wilted and coated in sauce.

    • Taste and adjust seasoning — add salt, pepper, and a squeeze of lemon juice for brightness.

  4. Combine & Serve

    • Return salmon to the pan, spoon sauce over the top, and cook for another 1–2 minutes to heat through.

    • Garnish with fresh parsley or dill before serving.


🍽️ Serving Ideas

Serve with:

  • Creamy mashed potatoes 🥔

  • Garlic butter pasta 🍝

  • Steamed jasmine rice 🍚

  • Roasted veggies or asparagus 🥦


🌟 Chef’s Tips

  • For a thicker sauce, simmer a bit longer or add extra Parmesan.

  • For a lighter version, swap cream with half-and-half or coconut cream.

  • Don’t overcook the salmon — remove when it flakes easily with a fork.

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *