🧄 Creamy Garlic Tuscan Salmon
Description
A rich and elegant salmon dish featuring crispy pan-seared fillets served with a creamy garlic sauce infused with mushrooms, spinach, herbs, and a touch of Parmesan. Perfect for a quick yet impressive dinner — ready in under 30 minutes!
🧂 Ingredients
For the Salmon:
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4 salmon fillets (about 6 oz each, skin on or off)
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Salt and black pepper, to taste
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1 tbsp olive oil
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1 tbsp butter
For the Creamy Garlic Sauce:
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2 tbsp butter
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3 cloves garlic, minced
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1 cup mushrooms, sliced (white or cremini)
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1½ cups baby spinach
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1 cup heavy cream
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½ cup grated Parmesan cheese
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½ tsp Italian seasoning (or a mix of basil, oregano, thyme)
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¼ tsp chili flakes (optional)
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1 tbsp fresh parsley or dill, chopped (for garnish)
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Juice of ½ lemon (optional)
👩🍳 Instructions
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Sear the Salmon
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Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
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Heat olive oil and butter in a large skillet over medium-high heat.
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Place salmon skin-side down and cook for 4–5 minutes per side, until golden and cooked through.
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Remove salmon from the pan and set aside.
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Make the Creamy Garlic Sauce
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In the same skillet, melt butter.
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Add minced garlic and sauté for 30 seconds until fragrant.
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Add mushrooms and cook for 3–4 minutes until tender.
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Pour in heavy cream, then stir in Parmesan, Italian seasoning, and chili flakes.
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Simmer gently (don’t boil) until slightly thickened — about 2–3 minutes.
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Add Spinach
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Stir in baby spinach until wilted and coated in sauce.
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Taste and adjust seasoning — add salt, pepper, and a squeeze of lemon juice for brightness.
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Combine & Serve
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Return salmon to the pan, spoon sauce over the top, and cook for another 1–2 minutes to heat through.
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Garnish with fresh parsley or dill before serving.
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🍽️ Serving Ideas
Serve with:
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Creamy mashed potatoes 🥔
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Garlic butter pasta 🍝
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Steamed jasmine rice 🍚
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Roasted veggies or asparagus 🥦
🌟 Chef’s Tips
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For a thicker sauce, simmer a bit longer or add extra Parmesan.
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For a lighter version, swap cream with half-and-half or coconut cream.
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Don’t overcook the salmon — remove when it flakes easily with a fork.