🥗 Cranberry Walnut Chickpea Salad with Orange Vinaigrette
Ingredients:
For the Salad:
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2 cans (15 oz each) chickpeas, drained and rinsed
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½ cup dried cranberries
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½ cup walnuts, lightly toasted and chopped
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½ cup celery, thinly sliced
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½ cup red onion, finely diced
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1 cup baby spinach (or mixed greens)
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½ cup feta cheese (optional)
For the Orange Vinaigrette:
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¼ cup fresh orange juice
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2 tbsp olive oil
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1 tbsp apple cider vinegar (or white wine vinegar)
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1 tsp Dijon mustard
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1 tsp honey or maple syrup (optional for sweetness)
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Salt & black pepper to taste
Instructions:
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Prepare the vinaigrette:
In a small bowl or jar, whisk together orange juice, olive oil, vinegar, Dijon mustard, honey, salt, and pepper until smooth. -
Assemble the salad:
In a large mixing bowl, combine chickpeas, cranberries, walnuts, celery, onion, spinach, and feta (if using). -
Dress & toss:
Pour the orange vinaigrette over the salad and toss well to combine. -
Chill & serve:
Refrigerate for at least 20 minutes before serving to let the flavors blend. Enjoy chilled or at room temperature.
❓Q&A
Q: Can I make this salad ahead of time?
A: Yes! You can prepare it a day in advance. Just keep the dressing separate and toss before serving.
Q: What can I use instead of walnuts?
A: Pecans, almonds, or sunflower seeds are great substitutes.
Q: Can I make it vegan?
A: Absolutely—just skip the feta cheese or use a plant-based alternative.
Q: How long does it last in the fridge?
A: Up to 3 days when stored in an airtight container.
Q: Can I use fresh cranberries instead of dried?
A: Fresh cranberries are quite tart. If you want to use them, chop and sauté with a little honey before adding to the salad.