Cottage Cheese Chocolate Chip Muffins, with approximate WW (Weight Watchers) points included per muffin based on commonly used ingredients. ๐Ÿซ๐Ÿง


๐Ÿง Cottage Cheese Protein Muffins with Chocolate Chips

๐Ÿงพ Ingredients (Makes 12 muffins):

  • 1 cup low-fat cottage cheese

  • 4 large eggs

  • 1/2 cup vanilla protein powder (whey or plant-based)

  • 2/3 cup unsweetened cocoa powder

  • 1/4 cup coconut oil, melted

  • 1/2 cup coconut flour

  • 3/4 cup granulated sweetener (erythritol or monk fruit blend)

  • 1/4 cup sugar-free chocolate chips (optional, like Lily’s)


๐Ÿ‘จโ€๐Ÿณ Instructions:

Step 1: Prep the Oven

Preheat oven to 350ยฐF (175ยฐC).
Line a 12-cup muffin tin with paper liners or silicone cups.

Step 2: Mix the Batter

In a large mixing bowl (or blender/food processor), combine:

  • Cottage cheese

  • Eggs

  • Protein powder

  • Cocoa powder

  • Coconut oil

  • Coconut flour

  • Sweetener

Blend or stir well until smooth and well combined.

Step 3: Fill Muffin Cups

Spoon the batter evenly into 12 muffin cups (about ยพ full each).
Top with chocolate chips, if using.

Step 4: Bake

Bake for 20โ€“25 minutes, or until a toothpick inserted in the center comes out clean.
Cool in the pan for 5 minutes, then transfer to a wire rack.


๐Ÿด Nutrition & WW Points (Estimated Per Muffin):

Nutrient Value (per muffin)
Calories ~120โ€“130 kcal
Protein ~8โ€“10g
Net Carbs ~3โ€“5g
Fat ~6โ€“8g
WW Points 2โ€“3 Points (depending on your plan & ingredients used)

โœ… Use fat-free cottage cheese & egg whites to lower points further.
โœ… Skip chocolate chips for 0โ€“2 points versions.


๐Ÿ“ Tips:

  • Store in fridge up to 5 days or freeze for 2 months.

  • Great for post-workout or on-the-go breakfasts.

  • You can swap coconut oil with unsweetened applesauce to reduce fat/points.

By Admin

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