🧀 Cottage Cheese Flatbread

Ingredients:

  • 1 cup cottage cheese

  • 2 large eggs

  • ½ cup oat flour (or almond flour for low-carb)

  • ½ tsp baking powder

  • ½ tsp salt

  • ½ tsp garlic powder (optional)

  • Olive oil spray (for cooking)


Instructions:

  1. Preheat oven to 375°F (190°C) and line a baking tray with parchment paper.

  2. In a blender, add cottage cheese, eggs, oat flour, baking powder, salt, and garlic powder.

  3. Blend until smooth and creamy.

  4. Pour the batter onto the baking sheet and spread evenly into a thin rectangle or circle.

  5. Bake for 20–25 minutes or until golden and firm to touch.

  6. Let it cool slightly before cutting into pieces.

  7. Serve as a wrap, pizza base, or eat plain with your favorite dip!


🍽️ Serving Ideas:

  • Use as a high-protein sandwich wrap.

  • Add toppings for a healthy pizza base.

  • Serve with Greek yogurt dip or hummus.


💬 Q&A

Q1: Can I make it without oat flour?
Yes! You can use almond flour or even ground flaxseed instead.

Q2: Is it gluten-free?
Yes, if you use almond flour or gluten-free oats.

Q3: Can I cook it on a pan instead of baking?
Yes, cook on a non-stick skillet over low heat for 5–7 minutes per side.

Q4: How do I store it?
Store in an airtight container in the fridge for up to 3 days or freeze for up to 2 weeks.

Q5: Is it good for weight loss?
Absolutely! It’s high in protein, low in carbs, and keeps you full longer.

By Admin

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