Cinnamon-Spiced Cottage Cheese Breakfast Bites – Creamy, Flavorful & High-Protein
Ingredients (makes 12 bites):
1 cup cottage cheese
1 large egg
1/4 cup honey or maple syrup
1/2 cup almond flour
1 tsp cinnamon
1/2 tsp baking powder
Pinch of salt
1/4 cup raisins or chopped nuts (optional)
Nutrition info (per 3 bites):
Approx. 150 kcal | 10g protein | 5g fat | 15g net carbs | Naturally sweetened
Directions
Step 1: Mix the Wet Ingredients
In a bowl, combine cottage cheese, egg, and honey or maple syrup until well blended.
Step 2: Add the Dry Ingredients
Incorporate almond flour, cinnamon, baking powder, and salt into the mixture until combined.
Step 3: Fold in Extras
If using, stir in raisins or chopped nuts for added texture.
Step 4: Bake
Spoon the batter into a greased mini muffin pan and bake at 350°F (175°C) for 15–18 minutes until golden brown.