Chickpea Egg Avocado Power Bowl – a creamy, crunchy, and totally satisfying dish perfect for any time of day!


πŸ₯— Chickpea Egg Avocado Power Bowl

Ready in: 15 minutes | Serves: 2


🌿 Ingredients

  • 2 boiled eggs, halved

  • 1 can (15 oz) chickpeas, drained and rinsed

  • 1 ripe avocado, sliced

  • 1 cup cherry tomatoes, halved

  • Β½ red onion, thinly sliced

  • ΒΌ cup fresh parsley, chopped

  • 2 tbsp olive oil

  • Salt, to taste

  • Black pepper, to taste

  • Chili flakes, to taste (optional)


πŸ‘©β€πŸ³ Instructions

  1. Prep the Veggies:
    Slice the avocado, halve the cherry tomatoes, and thinly slice the red onion. Chop the fresh parsley.

  2. Assemble the Bowl:
    In two serving bowls, divide and arrange the chickpeas, avocado slices, cherry tomatoes, red onion, and halved boiled eggs.

  3. Season:
    Drizzle each bowl with 1 tablespoon of olive oil. Sprinkle with salt, black pepper, and chili flakes (if using) to taste.

  4. Garnish:
    Top each bowl with a generous sprinkle of fresh chopped parsley for a vibrant, herbaceous touch.

  5. Serve and Enjoy!
    Serve immediately while the ingredients are fresh and at room temperature.


πŸ‹ Flavorful Tip:

Add a squeeze of fresh lemon juice or a dash of your favorite spice blend (like za’atar or cumin) for an extra burst of flavor.


πŸ”„ Make It Your Own:

  • 🫘 Switch it up: Use black beans or white beans instead of chickpeas.

  • πŸ§€ Add tang: Crumble in some feta cheese.

  • πŸ₯¬ Boost greens: Toss in spinach, arugula, or baby kale.

  • πŸ— Add protein: Top with grilled chicken, shrimp, or tofu.

  • πŸ₯£ Meal prep tip: Keep components separate in containers and assemble just before eating to maintain texture and freshness.


🌈 Why You’ll Love It:

  • Full of fiber, protein, and healthy fats

  • Naturally gluten-free

  • Customizable to your taste

  • Ready in just 15 minutes!

By Admin

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