Cheesy Zucchini Bites (Oven-Baked)!

🧀🥒 Cheesy Zucchini Bites (Oven-Baked)

Ingredients:

• 2 medium zucchini, grated

• 1 cup shredded mozzarella cheese

• 1/2 cup grated Parmesan cheese

• 2 large eggs

• 1/2 cup breadcrumbs (or almond flour for low-carb)

• 2 green onions, finely chopped

• 2 cloves garlic, minced

• 1 tbsp fresh parsley or chives (optional)

• Salt & black pepper to taste

• 1/2 tsp Italian seasoning

• Cooking spray or olive oil (for greasing)

Instructions:

1. Preheat Oven

   • Preheat oven to 375°F (190°C).

   • Grease a muffin tin or line with silicone liners.

2. Prepare the Zucchini

   • Grate the zucchini and place it in a clean towel.

   • Squeeze out as much water as possible (very important!).

3. Mix Ingredients

   • In a large bowl, combine zucchini, mozzarella, Parmesan, eggs, breadcrumbs, garlic, green onions, herbs, salt, pepper, and Italian seasoning.

   • Mix until well combined.

4. Fill Muffin Tin

   • Spoon the mixture evenly into the muffin cups.

   • Lightly press down to compact.

5. Bake

   • Bake for 20–25 minutes, or until golden brown on top and set in the center.

6. Cool & Serve

   • Let cool for 5 minutes before removing.

   • Serve warm for best taste.

❓ Q & A Section

Q: What are these zucchini bites made of?

A: They’re made from grated zucchini, cheese, eggs, and breadcrumbs, baked into soft, cheesy muffin-sized bites.

Q: Are these healthy?

A: Yes! They’re high in protein, packed with vegetables, and baked instead of fried. You can make them even healthier by using whole-wheat breadcrumbs or almond flour.

Q: Can I make them low-carb or keto?

A: Yes. Replace breadcrumbs with almond flour or crushed pork rinds for a low-carb option.

Q: Can I add other ingredients?

A: Absolutely! You can add:

• Cooked chicken or turkey (finely chopped)

• Bell peppers

• Spinach

• Mushrooms

Q: How do I store leftovers?

A: Store in an airtight container in the fridge for up to 3 days.

Q: Can I freeze them?

A: Yes! Freeze after baking and cooling. Reheat in the oven or air fryer until warm.

Q: What can I serve with them?

A: They’re great with:

• Yogurt or sour-cream dip

• Marinara sauce

• Garlic sauce

• As a side with soup or salad.