Indulge your senses in the tantalizing symphony of flavors with our exquisite Chickpea Penne dish, artfully crafted with a medley of vibrant vegetables and luxurious plant-based ricotta. This recipe not only elevates the classic pasta experience but also caters to a health-conscious lifestyle by incorporating nutritious ingredients like cherry tomatoes, spinach, and broccoli. Follow our detailed instructions to create a culinary masterpiece that will captivate your taste buds.


  1. Chickpea penne
  2. Fresh cherry tomatoes
  3. Crisp spinach leaves
  4. Sweet onions
  5. Nutrient-rich broccoli
  6. Plant-based ricotta
  7. Extra virgin olive oil
  8. Aromatic minced garlic
  9. Sea salt and freshly ground black pepper

Cooking Process:

  1. Prepare the Vegetables: Begin by steaming the cherry tomatoes, onions, and spinach in a pan with a splash of water. The gentle steam will coax out the natural flavors of the vegetables, rendering them tender and succulent.
  2. Infuse with Aromatics: Once the vegetables reach the desired tenderness, introduce a drizzle of olive oil and minced garlic to the pan. Sauté the ingredients, allowing the garlic to release its aromatic essence and infuse the medley with a rich depth of flavor.
  3. Cook the Chickpea Penne: In a separate pot, cook the chickpea penne according to package instructions. Once al dente, drain the pasta and reserve approximately 1/3 to 1/2 cup of the pasta water. This reserved liquid will play a crucial role in achieving the desired consistency of the dish.
  4. Combine and Simmer: Integrate the cooked penne into the pan with the sautéed vegetables. Lower the heat to a gentle simmer, allowing the flavors to harmonize. This step ensures that every bite is a delightful amalgamation of textures and tastes.
  5. Envelop in Creamy Ricotta Sauce: Grace the dish with plant-based ricotta, adding it gradually and incorporating the reserved pasta water a little at a time. This careful process results in a velvety, creamy sauce that enrobes the penne and vegetables in a luscious embrace.
  6. Final Touch: Drizzle a hint of extra virgin olive oil over the dish for a luxurious finish. Season with salt and pepper to taste, enhancing the flavors and bringing a perfect balance to every forkful.


Elevate your dining experience with this Cheesy Penne creation, where the marriage of chickpea penne, succulent cherry tomatoes, vibrant spinach, and wholesome broccoli is consummated in a plant-based ricotta symphony. This culinary masterpiece not only satiates your palate but also offers a wholesome, plant-powered alternative that aligns with your commitment to well-being. Embrace the art of mindful cooking and relish each bite of this gastronomic delight.

By Admin

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