Seven-Layer Taco Salad
Ingredients: 1 can of refried beans/ Ground Beef 1 cup sour cream 1 cup salsa 1 cup shredded cheddar cheese 1 cup shredded lettuce 1/2 cup diced tomatoes 1/2 cup…
Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients: 1 can of refried beans/ Ground Beef 1 cup sour cream 1 cup salsa 1 cup shredded cheddar cheese 1 cup shredded lettuce 1/2 cup diced tomatoes 1/2 cup…
Ingredients 1 1/2 pounds beef stew meat, cut into bite-sized pieces 1 cup pearl barley, rinsed 2 carrots, peeled and sliced 2 celery stalks, sliced 1 onion, chopped 3 cloves…
Here is the complete recipe for the cauliflower soup: *Cauliflower Soup Recipe (Vegetable Soup without Meat)* ** Servings: 4-6** *Ingredients:* – 1 medium head cauliflower, broken into florets – 1…
Ingredients: 1 pound fresh green beans, trimmed 1 ½ pounds baby potatoes (red or Yukon gold), halved or quartered 6 slices bacon, cooked and crumbled 1 packet ranch seasoning mix…
Ingredients: 4 tortillas (8 inch) Olive oil (optional, enough to lightly coat the tortillas) 1 cup shredded mozzarella 1 cup shredded cheddar 3 cups roughly chopped spinach 8 ounces sliced…
Ingredients ½ cup peanut butter 3 tbsps soft butter 1 tsp vanilla 1 cup Rice Krispies ½ cup chopped pecans 1 cup shredded coconut Preparation Mix together,refrigerate for a half…
Ingredients: 2 tablespoons butter (salted preferred) 2 tablespoons honey 1 bag (16 oz) frozen corn 2 ounces cream cheese, cut into chunks 1/4 teaspoon salt 1/4 teaspoon black pepper Directions:…
Greek Chicken Gyros Ingredients: For the Chicken: 1 1/2 pounds boneless, skinless chicken thighs 1/4 cup olive oil 2 tablespoons lemon juice 2 cloves garlic, minced 1 teaspoon dried oregano…
Here’s a recipe for a homemade detox Southwest Chicken Soup, tailored for a bariatric-friendly diet. This soup is packed with flavor and nutrients while keeping the ingredients light and healthy.…
Transform your regular cabbage into a savory delight with crispy bacon bits. Perfect for New Year’s or St. Patty’s Day celebrations, this pan-fried cabbage dish is a must-try for anyone…