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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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smartpoint Recipes

Peanut Butter Blossom Cookies

Admin 9 December 2023 0 Comments

   

smartpoint Recipes

LASAGNA ROLL UPS

Admin 9 December 2023 0 Comments

9 servings (If you use whole wheat lasagna noodles it is 3 points per serving) Ingredients For the marinara sauce: 15 oz. tomato sauce 1/2 teaspoon dried minced onion 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning 1/2 teaspoon oregano…

smartpoint Recipes

1 Point Protein Muffins

Admin 23 November 2023 0 Comments

Just one point Protein Muffins each! Total Time: 27 minutes Yield: 6 1x After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle…

smartpoint Recipes

Bacon Wrapped Chicken Tenders

Admin 22 November 2023 2 Comments

Bacon Wrapped Chicken Tenders are a family favorite! Seasoned skinless, boneless chicken tenders wrapped in center cut bacon, and smothered in sugar-free BBQ sauce-making them lower in sugar and more…

smartpoint Recipes

Cream Cheese Cranberry Loaf

Admin 19 November 2023 0 Comments

Ingredients: For the Loaf: 1 cup all-purpose flour 1/2 cup whole wheat flour 1/2 cup granulated sugar substitute (such as Swerve or Stevia) 1 teaspoon baking powder 1/2 teaspoon baking…

smartpoint Recipes

Home Made White Chicken Chili

Admin 14 November 2023 0 Comments

This White Chicken Chili is hearty, warming, creamy, and perfectly comforting. It’s a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8…

smartpoint Recipes

Bubble Up Pizza Casserole

Admin 1 November 2023 0 Comments

This bubble dish has been my perfect and favorite dinner every long, hard day. This casserole dish makes me happy during dinner. PREP TIME10 minutes COOK TIME30 minutes TOTAL TIME40…

smartpoint Recipes

Bacon BBQ Cheeseburger Quesadillas

Admin 29 October 2023 0 Comments

These Bacon BBQ Cheeseburger Quesadillas are the meaty, cheesy, saucy indulgence dreams are made of, but you can eat a whole quesadilla for under 300 calories or just 8 W-W…

smartpoint Recipes

Home Made Big Mac Egg Rolls

Admin 29 October 2023 0 Comments

SERVINGS: MAKES 12 EGG ROLLS 2-3 PersonalPoints* per egg roll *This number shows the PersonalPoints™ range. The points will vary based on your individualized plan. PREP TIME10 mins COOK TIME6 mins15 mins TOTAL…

smartpoint Recipes

Funfetti Cake Mix Cookies Recipe

Admin 28 October 2023 0 Comments

These Two Point Funfetti Cake Mix Cookies are made with only 4 ingredients! Simple to make, fun to look at, and yummy to EAT! PREP TIME5 minutes COOK TIME8 minutes ADDITIONAL…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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