Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Ingredients ▢4 ears of fresh corn husks and silks removed ▢1 pint cherry tomatoes halved ▢1 cucumber diced ▢1/4 cup red onion finely chopped ▢1/4 cup fresh basil leaves chopped ▢1/4 cup fresh cilantro leaves chopped (optional) ▢1 avocado diced (optional) ▢1/4 cup feta cheese crumbled (optional) For the Dressing: ▢3 tablespoons extra…
INGREDIENTS: For the antipasto salad: 3 cups dry pasta (bow tie or rotini) ½ cup sliced salami, quartered ½ cup sliced pepperoni, quartered or halved 1 cup canned artichoke quarters…
Ingredients: elbow macaroni cheddar cheese red onion celery stalks red bell pepper frozen peas mayo apple cider vinegar fresh dill sugar Dijon mustard salt and pepper How to…
ingredients: 4 ripe tomatoes, finely chopped 1 large onion, finely chopped 2 jalapenos, seeded and finely chopped 1/2 cup fresh coriander, chopped Juice of 2 lemons Salt to taste directione:…
Ingredients: 12 cups coleslaw mix (2 small bags) 4 cups rotisserie chicken, finely chopped 1 ½ cups toasted sliced almonds (or cashews) 1 ½ cups dried cranberries ¾ cup red…
Ingredients ▢2 large cucumbers peeled (if desired) and sliced ▢3-4 ripe tomatoes cut into wedges (Roma, cherry, or heirloom tomatoes all work well) ▢1/2 red onion thinly sliced ▢1/4 cup fresh parsley chopped ▢1/4 cup olive oil ▢2 tablespoons red wine vinegar ▢1 tablespoon lemon…
This nutritious spinach and egg skillet dish combines simple ingredients known for their health benefits and potential to help stabilize blood sugar levels. Packed with protein, fiber, and healthy fats,…
This 15-minute Greek salad features traditional ingredients: tomatoes, cucumber, red onions, and feta cheese. I also added creamy avocado and briny capers. The dressing is made with lemon juice, olive…
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