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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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Recipes

French Onion Chicken Bake Recipe

Admin 14 January 2024 0 Comments

Ingredients: 6 (4 oz.) chicken breasts, raw 1/4 tsp paprika 1/4 tsp seasoned salt 2 Tbsp Land o’Lakes light butter made with canola oil 1 small yellow onion, peeled &…

Recipes

Miracle Muffins: Just One Point Each!

Admin 14 January 2024 0 Comments

After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle Muffins are just one or two W/W point each! Ingredients:…

Recipes

W/W Baked Sweet And Sour Chicken

Admin 14 January 2024 0 Comments

Certainly! Here’s a recipe for Baked Sweet and Sour Chicken that can be adapted to fit a W/W plan. Keep in mind that the point values may vary depending on…

Recipes

CRISPY CRUNCHY PARMESAN POTATOES Recipe

Admin 14 January 2024 0 Comments

INGREDIENTS: 1/2 cup finely grated Parmesan cheese with a sand consistency (don’t use shredded or Microplaned Parmesan cheese) 1/2 teaspoon garlic powder 1/4 teaspoon paprika 1/2 teaspoon dried oregano 3/4…

Recipes

Home Made Pizza Recipe

Admin 14 January 2024 0 Comments

6 pts for the entire pizza! 1 Joseph’s lavish bread 2 pts 1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less) 12 slices of…

Recipes

Savory and Sweet Homemade Crackers Recipe

Admin 14 January 2024 0 Comments

2  points for the whole piece of bread- I got 48 crackers out of it.   Ingredients: Lavash bread (Joseph’s u can buy in walmart) Olive oil seasoning(which you like)…

Recipes

Air-Fried Stuffed Mini Sweet Peppers

Admin 14 January 2024 0 Comments

Peppers are delicious—especially when they’re vessels for cheese. Here, sweet baby bells are parcooked in the air fryer to soften, then stuffed with a blend of cheddar and neufchatel, creamy…

Recipes

Home Made Deep Dish Pizza Casserole

Admin 13 January 2024 0 Comments

Prep Time: 5min Cook Time: 18min Total Time: 23min DESCRIPTION Home Made Deep Dish Pizza Casserole INGREDIENTS 1 lb lean ground beef 96/4 or higher 1 (15 oz) can diced tomatoes, drained 1 (.6oz) packet of…

Recipes

Healthy Instant Pot Lasagna with Cottage Cheese

Admin 13 January 2024 0 Comments

If you’re looking for a healthy Instant Pot lasagna, this recipe is the one for you! Whole wheat pasta, homemade sauce, and layers of green spinach are a delicious way…

Recipes

1 point chocolate mug cake

Admin 13 January 2024 0 Comments

Ingredients: 2 tablespoons self-rising flour 1 tablespoon unsweetened cocoa powder 1 tablespoon granulated sugar substitute (like Stevia or Splenda) 1 tablespoon unsweetened applesauce 2 tablespoons non-fat plain Greek yogurt 1/4…

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Health Recipes

Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.

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