Healthy Walking Taco Bake
AdminIngredients: 1 lb lean ground beef (at least 93% lean) 1 package taco seasoning (choose a low-sodium option) 2/3 cup water Chili cheese-flavored baked tortilla chips (choose a lower-fat and…
SLICED BAKED POTATOES (4 POINTS)
Ready In: 1hr 15 mins Ingredients:6 Serves: 4 DIRECTIONS Preheat the oven to 425 degrees F. Peel the potatoes if the skin is too tough, otherwise just scrub and rinse…
Spinach and Cheese Enchiladas
Ingredients: For the enchiladas: 8 whole wheat or corn tortillas 2 cups fresh spinach, chopped 1 cup reduced-fat shredded cheddar cheese 1 cup reduced-fat shredded Monterey Jack cheese 1 can…
Cheddar Bay Drop Mini Biscuits
Total Time 35 min Prep 15 min Cook 20 min Serves24 2 w/w points Ingredients: White self-rising flour-2 cup(s) Sugar-2 Tbsp Garlic powder-1 tsp Cayenne pepper-½ tsp Reduced-fat cheddar cheese-2 oz, sharp, finely shredded (1/2…
Home Made Pepperoni pizza Bake
Ingredients: 12 oz. turkey sausage (I used breakfast patties that I broke up) 15 oz. tomato sauce 1/2 teaspoon dried minced onion 1/2 teaspoon garlic powder 1/2 teaspoon Italian seasoning…
KENTUCKY BUTTER CAKE
Cake Ingredients: 2 cups (230g) almond flour – packed 1/2 cup (115g) non-fat Greek yogurt 1/4 cup (50g) unsweetened applesauce (to replace some of the butter) 2 large eggs 2/3…
Home Made Lemon Blueberry Muffins
Ingredients: 1 1/2 cups all-purpose flour 1/2 cup granulated sugar (or a sugar substitute for fewer points) 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1…
Healthy Chickpea Salad
Ingredients: 2 cups canned chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion, finely chopped 1/4 cup feta cheese, crumbled (optional) 2 tablespoons fresh…
2 Ingredient Dough Cinnamon Twists – 1 Point
I am SO not one of those women who can throw together a dinner party and entertain on a budget. Because my hostess skills are less than desirable, I’ll usually…
Blueberry Yogurt Protein Bites
Prep time: 5 mins Total time: 5 mins Ingredients : 1 cup plain yogurt 2 T honey 1 cup fresh blueberries ½ cup slivered almonds Preparation : Mix honey and…