Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
This w/w friendly and scrumptious Peanut butter banana chocolate treat recipe makes 10 servings each is zero w/w points Ingredients: 1 sliced banana 2 tablespoons PB2 30 melted Lily’s semi sweet chocolate chips Instructions:…
Ingredients: Egg s 1 item s (large) Banana s 2 medium Darigold Fat free milk 2 Tbsp I Can’t Believe It’s Not Butter! Light 30% vegetable oil spread 3 Tbsp Volupta Erythritol & Monk Fruit Zero Calorie…
Servings 1 Milkshakes JUST 5 points Recipe Ingredients: 1 cup Chocolate Halo Top 8 oz unsweetened almond milk Sugar-free whip cream calorie caramel sauce Optional: banana pieces Instructions: Mix ice cream and almond milk together…
Ingredients: 1.5 pounds sirloin steak, cut into cubes 4 cups baby potatoes, halved or quartered 1 cup baby carrots, whole or sliced 1 cup green beans, trimmed 4 cloves garlic,…
Ingredients: 6 small flour tortillas (whole wheat or low-carb for a healthier option) 2 tablespoons olive oil 1 teaspoon Italian seasoning 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4…
Yield: 4 servings Prep Time: 15 minutes Total Time: 15 minutes Ingredients: For the Chicken Salad: 2 cups cooked and shredded skinless, boneless chicken breast 1/2 cup non-fat Greek yogurt 1/4 cup light…
Ingredients: 1 package reduced-fat crescent roll dough 1/2 cup pizza sauce (look for a lower-sugar option) 1 cup part-skim mozzarella cheese, shredded Your favorite pizza toppings (e.g., diced bell peppers,…
Ingredients: For the Pastry: 1 cup water 1/2 cup unsalted butter 1 cup all-purpose flour 1/4 teaspoon salt 4 large eggs For the Custard Filling: 2 cups whole milk 1/2…
Holy smokes. This is ~GOOD~. (This is 4-5 Point a serving TACO PIE Ingredients: 1 lb. ground turkey 1 onion, chopped (I only use 1/2 an onion) 1 tbsp chili…
Introduction: Satisfy your sweet cravings without derailing your W/W journey with these Brownie Muffin Bites, each delightfully portioned at just 1 point per muffin. These bite-sized treats offer all the…
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