Vegan Mushroom Stroganoff

Ingredients 1 lb shiitake, cremini or babay bella mushrooms (sliced) 2 tsp caraway seeds 1 yellow onion (or 1 leek) -diced 4 cloves garlic -minced 1 tbsp whole wheat pastry flour (optional) 1/4 cup dry white wine 2 tbsp dijon mustard 1/3 cup flat leaf Italian Parsley or fresh…

How to Make Vegan Italian Meatballs

Ingredients 1 cup mashed potatoes -salted only 1/2 cup cannellini beans -cooked & mashed 2 tbsp liquid aminos (or soy sauce) 1/2 cup veggie stock 1 cup vital wheat gluten 2 tsp onion powder 2 tsp smoke paprika 2 tbsp vegan Parmesan cheese 3/4 tsp sea salt -or to taste 1/2 small onion -grated…

Vegan Focaccia Bread

Ingredients 2.5 cups all purpose flour 1 cup warm water 1.5 tsp active dry yeast 1/2 tsp sea salt 1/2 cup mashed potato (OPTIONAL) 3 tbsp extra virgin olive oil Focaccia Bread Toppings: 2-3 tbsp black olive slices 2-3 tbsp cherry tomatoes slices 1 sprig fresh rosemary Fleur de Sel…

Smoky Vegan Black Bean Soup

Ingredients 2.5 cups dry black beans (soaked in cold water for 6 hours) 1 yellow onion diced 2 carrots cut into 1/2 inch rounds 2 ribs celery diced 3 leaves bay 2 tbsp sweet smoked paprika 1 tbsp onion powder 1 tsp garlic powder 2 tbsp nutritional yeast optional 1 pinch red pepper…

Mounds cake

Introduction: Embark on a journey of irresistible indulgence with our Weight War’s Mounds Cake – a heavenly confection that combines the luscious flavors of coconut and chocolate into a guilt-free…