Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Chicken Alfredo Zucchini Boats are an easy, satisfying low carb meal!Ingredients▢2 medium zucchini, sliced and center removed▢3 cups cooked chicken▢1 cup low carb Alfredo sauce▢1 cup shredded mozzarella cheese, divided▢1…
Ingredients: – 1.5 cups oatmeal Ingredient Subscription Service – 1 cup Greek yogurt – 4 eggs – 1 cup blueberries Fresh Blueberries Delivery – 1 cup almond milk – Monk…
I was craving something apple sweet but wanted low points. These look amazing! The taco shells scan as 0 point per shell, and I used 1/8 cup of filling and…
1 package full size tortillas 2- 8 oz packs light cream cheesesoftened 1/2 cup salsa 1 cup reduced fat shredded cheese I use a 3 cheese blend Green onion diced…
🥣 Homemade Espinaca Dip (Spinach Queso) A creamy, cheesy, lightly spicy dip similar to what you find at Mexican restaurants like Cheddar’s or Carlos O’ Kelly’s. ⭐ Ingredients Base 1…
Chinese Lettuce with Oyster Sauce Recipe Ingredients (Serves 2-4) 1 head of Chinese lettuce (or any tender lettuce like butter lettuce or iceberg), washed and separated into leaves 🥬 1…
Keto Bailey’s Irish Cream is a delicious and low-carb cream, and it is perfect for people on the keto diet. This cream is the low-carb form of the old-fashioned Irish…
Spicy Chipotle Grilled Cheese Recipe Ingredients (Makes 2 sandwiches) For the Sandwiches: 4 slices of bread (sourdough, whole wheat, or your preferred type) 4 tablespoons butter (softened, for spreading on…
This guilt-free 3-Ingredient Weight Watchers Lemon Cake is the perfect sweet indulgence to enjoy without derailing your daily points count!Perfectly soft and moist 3-Ingredient Weight Watchers Lemon Cake is the…
Ingredients 2 ripe bananas 1 cup old fashioned rolled oats 1 Tbsp protein powder 1/2 teaspoon ground cinnamon 1/4 cup mini chocolate chips Instructions Preheat the oven to 350 F…
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