Mediterranean Creamy Asparagus Bake
Admin 🛒 Ingredients asparagus – 500g (trimmed) olive oil – 2 tbsp garlic – 3 cloves (minced) sun‑dried tomatoes – ⅓ cup (chopped) feta cheese – ½ cup (crumbled) mozzarella –…
Mediterranean Diet
Roasted Veggie & Hummus Bowl – Colorful, Nourishing, and Totally Satisfying
Ingredients For Roasted Veggies 1 medium sweet potato (cubed) 1 cup broccoli (cut into florets) 1 zucchini (sliced) 1 cup cherry tomatoes 1 red bell pepper (sliced) 1 red onion…
Cranberry-Glazed Roasted Butternut Squash, Brussels Sprouts, and Sweet Potato Salad with Cranberries and Goat Cheese
Cranberry-Glazed Roasted Butternut Squash, Brussels Sprouts & Sweet Potato Salad with Cranberries and Goat Cheese Ingredients For the Roasted Vegetables 2 cups butternut squash, cubed 2 cups Brussels sprouts, halved…
Maple-Roasted Carrots with Feta & Pistachios
🥕 Ingredients 500g carrots (peeled) 2 tbsp olive oil 2 tbsp maple syrup 1 tbsp honey (optional, adds extra glaze) ½ tsp cinnamon ½ tsp smoked paprika (or normal paprika)…
Greek Chicken Souvlaki Grazing Board with Feta Dip
Greek Chicken Souvlaki Grazing Board with Feta Dip ⭐ Ingredients For Chicken Souvlaki 500 g boneless chicken breast or thighs (cut into bite-size cubes) 3 tbsp olive oil 1 tbsp…
Mediterranean Baked Pears with Honey, Fresh Berries, Walnuts & Feta Crumble
⭐ Ingredients (Serves 4) 2 large ripe pears (Bosc or Bartlett), halved & cored 2 tbsp olive oil or melted butter 3–4 tbsp honey 1 tsp ground cinnamon ½ tsp…
Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts
🍋 Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts ⭐ Ingredients For the Roasted Brussels Sprouts 2 cups Brussels sprouts, halved 2 tbsp olive oil ½ tsp garlic powder…
Broccoli Rice Chicken & Cheese Casserole
**Broccoli Rice Chicken & Cheese Casserole (Comforting, Creamy & Cheesy)** 📝 Ingredients For the Chicken & Rice 2 cups cooked chicken (shredded or cubes) 2 cups cooked rice (white or…
Low Carb Creamy Garlic Chicken
⭐ Low Carb Creamy Garlic Chicken 🍗 Ingredients For the Chicken 2 large chicken breasts (cut into 4 thin cutlets) 1 tsp salt ½ tsp black pepper 1 tsp paprika…
Mediterranean Chopped Salad!
Mediterranean Chopped Salad Recipe Ingredients: For the Salad: 2 cups Romaine lettuce (chopped) 1 cucumber (diced) 1 cup cherry tomatoes (halved) 1/2 red onion (thinly sliced) 1/2 cup Kalamata olives…