Loaded Burger Bowls (Meal Prep Friendly)
Admin 🍔 Loaded Burger Bowls (Meal Prep Friendly) 🥣 Ingredients (Makes 4 bowls) Base 2 cups cooked white rice (or brown rice) 1 lb ground beef (80/20 or lean) 1 tsp…
Mediterranean Diet
Creamy Garlic Butter Shrimp with Spinach & Cherry Tomatoes
Creamy Garlic Butter Shrimp with Spinach & Cherry Tomatoes 🛒 Ingredients 1 lb (450g) large shrimp, peeled & deveined 2 tablespoons butter 1 tablespoon olive oil 4 cloves garlic, minced…
Mediterranean Ground Beef Skillet!
🥘 Mediterranean Ground Beef Skillet Ingredients 1 lb (450 g) ground beef (lean preferred) 2 tbsp olive oil 1 medium onion, diced 3 garlic cloves, minced 1 red bell pepper,…
Air Fryer Grilled Cheese Sandwiches.
🧀 Air Fryer Grilled Cheese Sandwiches 📝 Ingredients (Makes 4 sandwiches) 8 slices sandwich bread (white, sourdough, or brioche) 8 slices cheese (cheddar, American, mozzarella, or Swiss) 4 tablespoons softened…
Baked chicken breasts with cranberry pecan topping
🍗 Baked Chicken Breasts with Cranberry Pecan Topping. 📝 Ingredients (Serves 4) For the Chicken: 4 boneless, skinless chicken breasts 2 tablespoons olive oil 1 teaspoon salt ½ teaspoon black…
Protein Banana Oat Breakfast Squares
🍌 Protein Banana Oat Breakfast Squares (High-Protein, Meal-Prep Friendly) These soft, lightly sweet breakfast squares are perfect for busy mornings — especially if you’re trying to keep protein high and…
Baked Ham & Cheese Cracker Sliders
🧀 Baked Ham & Cheese Cracker Sliders 📝 Ingredients 48 buttery round crackers (Ritz or similar) ½ lb (225g) deli ham, sliced (cut into small squares) 8 oz (225g) Swiss…
Peruvian Chicken and Rice with Green Sauce
Peruvian Chicken and Rice with Green Sauce (Pollo a la Brasa Style with Aji Verde) A bold, flavorful dish featuring juicy spiced chicken, fragrant yellow rice, and a creamy, spicy…
Honey Garlic Glazed Salmon!
🍯🧄 Honey Garlic Glazed Salmon Sweet, Savory, and Simple to Make 🐟 Ingredients (Serves 4) 4 salmon fillets (6 oz each, skin on or off) Salt & black pepper to…
Feta-Parmesan Roasted Stuffed Dates
Feta-Parmesan Roasted Stuffed Dates Sweet, salty, creamy, and slightly crispy — these roasted stuffed dates are a perfect appetizer for parties, Ramadan platters, or a quick gourmet snack. 📝 Ingredients…