Mediterranean Lemon Chicken with Artichokes & Olives
Admin 📝 Ingredients (Serves 4) Chicken thighs (bone-in, skin-on) – 4–6 pieces Salt – 1 ½ tsp Black pepper – 1 tsp Olive oil – 2 tbsp Garlic – 4 cloves,…
Mediterranean Diet
Chicken And Veggie Bowl
🥗 Chicken and Veggie Bowl 📝 Ingredients (2–3 servings) For the Chicken: 2 medium chicken breasts (about 350–400 g) 1 tbsp olive oil 1 tsp paprika 1 tsp garlic powder…
Mediterranean Tzatziki Chicken Naan Pizza
🫓 Ingredients For the Pizza: 2 naan breads (store-bought or homemade) 1 cup cooked chicken breast, shredded or diced ½ cup shredded mozzarella cheese ½ cup crumbled feta cheese ½…
Mediterranean Cod in a Lemon Butter Tomato Sauce
🐟 Mediterranean Cod in a Lemon Butter Tomato Sauce 🌟 Ingredients For the Cod: Cod fillets – 4 pieces (about 6 oz each) Olive oil – 2 tbsp Salt –…
Mediterranean Chicken Skewers with Mezze Tray
🥙 Mediterranean Chicken Skewers with Mezze Tray 🍗 Ingredients (Chicken Skewers) 1 ½ lbs (700g) boneless, skinless chicken breasts or thighs – cut into 1-inch cubes 3 tbsp olive oil…
Mediterranean Olive Oil Dip
🌿 Mediterranean Olive Oil Dip Recipe Ingredients: ½ cup high-quality extra virgin olive oil 2 cloves garlic, finely minced 1 tsp dried oregano ½ tsp dried thyme ½ tsp crushed…
Mediterranean Lemon Chicken Soup
Ingredients: 1 tablespoon olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 6 cups chicken broth 1 cup cooked shredded chicken (or rotisserie chicken) ½ cup uncooked white…
Vegetarian Nicoise Salad!
🥗 Vegetarian Nicoise Salad This vibrant and wholesome salad combines fresh vegetables, jammy eggs, briny olives, and a tangy shallot vinaigrette for a Mediterranean-inspired burst of flavor! 🧾 Ingredients 🥬…
Flavorful Mediterranean Roasted Vegetables
🌿 Flavorful Mediterranean Roasted Vegetables Ingredients: 2 zucchinis, sliced 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 red onion, cut into wedges 1 cup cherry tomatoes 2…
Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies
🥙 Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies Ingredients: For the Meatballs: 1 lb (450 g) ground beef or lamb (or a mix) 1 small onion, grated 3…