Easy Mediterranean Baked fish!
Admin 🐟 Easy Mediterranean Baked Fish 🕒 Total Time: 30 minutes 🍴 Servings: 2–4 servings 🧂 Ingredients Main Ingredients: 2 white fish fillets (cod, haddock, tilapia, halibut, or sea bass —…
Mediterranean Diet
Mediterranean Cheesy Herb Quick Bread
🫒 Mediterranean Cheesy Herb Quick Bread A soft, savory bread loaded with Mediterranean herbs and gooey cheese — perfect for soups, dips, or snacking! 🧀 Ingredients: 2 cups all-purpose flour…
Mediterranean Olive Tapenade
🫒 Mediterranean Olive Tapenade Ingredients: 1 cup Kalamata olives, pitted ½ cup green olives, pitted 2 tablespoons capers, drained 2 cloves garlic, minced 2 tablespoons fresh lemon juice 3 tablespoons…
Wild Rice Mushroom Soup Recipe
🥣 Wild Rice Mushroom Soup 🌿 Ingredients: 2 tbsp olive oil or butter 1 medium onion, chopped 2 garlic cloves, minced 2 carrots, diced 2 celery stalks, diced 8 oz…
Mediterranean Salmon with Lemon Rice and Chickpeas
🐟 Mediterranean Salmon with Lemon Rice & Chickpeas 🍽️ Servings: 2–3 people ⏱️ Prep Time: 15 minutes ⏱️ Cook Time: 20 minutes 🧂 Ingredients For the Salmon: 2 salmon fillets…
Mediterranean Feta Mezze Platter
🫒 Mediterranean Feta Mezze Platter Ingredients: For the Feta: 1 block (about 200g) feta cheese 1 tbsp olive oil 1 tsp dried oregano 1 tsp chili flakes (optional) Fresh black…
Mediterranean Parmesan Spinach Chickpeas
🥗 Mediterranean Parmesan Spinach Chickpeas 🌿 Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 2 tablespoons olive oil 3 cups fresh spinach, roughly chopped 3 cloves garlic, minced ½…
Mediterranean Turkey Meatballs Recipe
Mediterranean Turkey Meatballs Recipe 🌿🍋 Ingredients: 500g ground turkey (lean) 1 small onion, finely chopped 2 cloves garlic, minced 1/4 cup breadcrumbs 1/4 cup crumbled feta cheese 2 tbsp chopped…
Mediterranean Pistachio & Cranberry Cookies
🍪 Mediterranean Pistachio & Cranberry Cookies Ingredients: 1 cup all-purpose flour ½ tsp baking soda ¼ tsp salt ½ cup unsalted butter (softened) ½ cup brown sugar ¼ cup white…
Pineapple Pecan Cheese Ball
Pineapple Pecan Cheese Ball 🧀🍍 A creamy, savory, and slightly sweet appetizer ball that’s perfect for parties and gatherings. It’s made with cream cheese, pineapple, pecans, and a hint of…