Mediterranean Lemon Chicken Soup
AdminIngredients: 1 tablespoon olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 6 cups chicken broth 1 cup cooked shredded chicken (or rotisserie chicken) ½ cup uncooked white…
Vegetarian Nicoise Salad!
🥗 Vegetarian Nicoise Salad This vibrant and wholesome salad combines fresh vegetables, jammy eggs, briny olives, and a tangy shallot vinaigrette for a Mediterranean-inspired burst of flavor! 🧾 Ingredients 🥬…
Flavorful Mediterranean Roasted Vegetables
🌿 Flavorful Mediterranean Roasted Vegetables Ingredients: 2 zucchinis, sliced 1 red bell pepper, chopped 1 yellow bell pepper, chopped 1 red onion, cut into wedges 1 cup cherry tomatoes 2…
Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies
🥙 Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies Ingredients: For the Meatballs: 1 lb (450 g) ground beef or lamb (or a mix) 1 small onion, grated 3…
Mediterranean Stanley Tucci’s Lemon Shallot Chicken with Fresh Herbs
🌿 Mediterranean Lemon Shallot Chicken with Fresh Herbs Ingredients: 4 boneless, skinless chicken breasts (or thighs, for extra juiciness) 2 large shallots, thinly sliced 3 cloves garlic, minced 1 large…
Greek Salad Recipe
🥗 Greek Salad Recipe Ingredients: 2 cups cherry tomatoes (halved) 1 cucumber (sliced into half moons) 1 red onion (thinly sliced rings) 1 green bell pepper (optional, sliced) 1 cup…
Mediterranean Shepherd’s Pie
🥘 Mediterranean Shepherd’s Pie Ingredients: For the Meat Filling: 2 tbsp olive oil 1 large onion, finely chopped 3 garlic cloves, minced 1 lb (450g) ground lamb or beef (lamb…
Delicious Squid in a Rich Tomato and Herb Sauce!
🦑 Delicious Squid in a Rich Tomato and Herb Sauce A fast and flavorful seafood dish featuring tender squid simmered in a bold, herby tomato sauce. Perfect with crusty bread,…
Mediterranean Grilled Veggie & Burrata Panini!
🥪 Mediterranean Grilled Veggie & Burrata Panini Ingredients (2 Paninis) For the Grilled Veggies: 1 small zucchini, thinly sliced 1 small eggplant, thinly sliced 1 red bell pepper, sliced into…
Mediterranean Diet for Beginners: Your Ultimate Guide to Healthy Living
🌿 What is the Mediterranean Diet? A Complete Beginner’s Guide If you’re looking for a healthy, sustainable way of eating that doesn’t involve strict calorie counting or complicated rules, the Mediterranean…