Lemon Butter Dijon Chicken and Orzo with Whipped Feta Sauce
Admin Lemon Butter Dijon Chicken and Orzo with Whipped Feta Sauce 🕒 Prep Time: 15 minutes 🍳 Cook Time: 25 minutes 🍽 Serves: 3–4 Ingredients For Lemon Butter Dijon Chicken: 500…
Mediterranean Diet Recipes
Grilled Salmon Skewers with Creamy Dill Yogurt Sauce!
Grilled Salmon Skewers with Creamy Dill Yogurt Sauce 🕒 Prep Time: 15 minutes 🍳 Cook Time: 8–10 minutes 🍽 Serves: 3–4 Ingredients For Salmon Skewers: 500 g fresh salmon fillet,…
Garlic Cilantro Chicken Bites with Kiwi Strawberry Salsa
Garlic Cilantro Chicken Bites with Kiwi Strawberry Salsa 🕒 Prep Time: 15 minutes 🍳 Cook Time: 10–12 minutes 🍽 Serves: 3–4 Ingredients For Garlic Cilantro Chicken Bites: 500 g boneless…
Grilled Pineapple Chicken with Veggies
Grilled Pineapple Chicken with Veggies — Full Recipe with Q&A (Serves 3–4) 🍍🍗 🛒 Ingredients For the Chicken & Marinade 600–700g boneless chicken breast (cut into fillets or cubes) 1…
Crispy Mozzarella Sticks with Marinara Sauce & Creamy Dip
🧀 Crispy Mozzarella Sticks Ingredients For the Mozzarella Sticks: 12 mozzarella string cheese sticks (or block mozzarella cut into sticks) 1 cup all-purpose flour 2 large eggs 2 tbsp milk…
Ginger Onion Fried Sea Bass
A crispy, aromatic, and restaurant-style fish dish infused with fresh ginger and sweet onions—simple yet packed with flavor! 🕒 Time & Servings Prep: 10 minutes Cook: 15 minutes Serves: 2–3…
Mediterranean Spinach & Cheese Crustless Bake
A light, fluffy, and savory bake packed with Mediterranean flavors—perfect for breakfast, brunch, or a healthy dinner! 🕒 Time & Servings Prep: 10 minutes Bake: 30–35 minutes Serves: 4–6 Diet:…
Kale Taco Salad with Crispy Quinoa
A crunchy, protein-packed, flavor-loaded salad that’s perfect for healthy lunches or light dinners! 🕒 Time & Servings Prep: 15 minutes Cook: 20 minutes Serves: 2–3 Diet: Vegetarian, High-Fiber, Gluten-Free 🛒…
Teriyaki Chicken Lettuce Wraps
Teriyaki Chicken Lettuce Wraps A light, flavorful, and healthy meal with juicy teriyaki chicken wrapped in crisp lettuce—perfect for lunch or dinner! 🕒 Prep Time: 10 minutes 🍳 Cook Time:…
Mediterranean Thai Vegetable Noodle Soup
A fusion soup combining Thai aromatics with Mediterranean freshness—light, comforting, and full of flavor. 🕒 Time & Servings Prep: 15 minutes Cook: 20 minutes Serves: 3–4 Diet: Vegan, Dairy-Free (Gluten-free…