Mediterranean Feta Mezze Platter
Admin 🫒 Mediterranean Feta Mezze Platter Ingredients: For the Feta: 1 block (about 200g) feta cheese 1 tbsp olive oil 1 tsp dried oregano 1 tsp chili flakes (optional) Fresh black…
Mediterranean Diet Recipes
Mediterranean Eggplant Rounds with Brie, Cranberry & Pecans
These elegant Mediterranean-style eggplant rounds are a perfect balance of creamy, sweet, and nutty flavors — ideal for parties, appetizers, or a light gourmet snack! 📝 Ingredients: 1 large eggplant,…
Mediterranean crispy zucchini pancakes
🥒 Mediterranean Crispy Zucchini Pancakes Crispy, golden, and bursting with Mediterranean flavor!These zucchini pancakes are a light yet satisfying snack or side dish — perfect with a dollop of Greek…
Mediterranean Vegetable Lasagna
🧀 Recipe Introduction A colorful, hearty, and healthy twist on traditional lasagna! This Mediterranean Vegetable Lasagna layers roasted veggies, creamy ricotta, tangy tomato sauce, and gooey mozzarella — perfect for…
Mediterranean Parmesan Spinach Chickpeas
🥗 Mediterranean Parmesan Spinach Chickpeas 🌿 Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 2 tablespoons olive oil 3 cups fresh spinach, roughly chopped 3 cloves garlic, minced ½…
Mediterranean Chicken Orzo Bowl with Lemon Feta Drizzle
🌿 Mediterranean Chicken Orzo Bowl with Lemon Feta Drizzle Ingredients: For the Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp dried oregano 1/2 tsp paprika Salt…
Apple Salad with Honeycrisp Apples, Celery, Grapes, Pecans, and Dried Cranberries
🥗 Ingredients: 2 large Honeycrisp apples, cored and diced 1 cup red or green grapes, halved 1 cup celery, thinly sliced ½ cup pecans, toasted and roughly chopped ⅓ cup…
Mediterranean Turkey Meatballs Recipe
Mediterranean Turkey Meatballs Recipe 🌿🍋 Ingredients: 500g ground turkey (lean) 1 small onion, finely chopped 2 cloves garlic, minced 1/4 cup breadcrumbs 1/4 cup crumbled feta cheese 2 tbsp chopped…
Pineapple Pecan Cheese Ball
Pineapple Pecan Cheese Ball 🧀🍍 A creamy, savory, and slightly sweet appetizer ball that’s perfect for parties and gatherings. It’s made with cream cheese, pineapple, pecans, and a hint of…
Mediterranean Herb-Roasted Chicken Breast with Veggies & Potatoes
🌿 Ingredients: 2 large chicken breasts (boneless, skinless) 2 cups baby potatoes (halved) 1 cup cherry tomatoes 1 cup bell peppers (red, yellow, green – chopped) 1 small red onion…