Honey Lemon Turmeric Gummies
Admin Honey Lemon Turmeric Gummies Ingredients 1 cup orange juice (or water) 2 tbsp fresh lemon juice 2 tbsp honey 1 tsp ground turmeric (or 1 tbsp fresh grated turmeric) ¼…
Mediterranean Diet Recipes
Mediterranean Yogurt Flatbreads
🌿 Mediterranean Yogurt Flatbreads Soft, fluffy, pan-cooked flatbreads made with yogurt—perfect for wraps, dipping, or Mediterranean meals. ⭐ Ingredients (Makes 6–8 Flatbreads) 1 cup Greek yogurt (plain, unsweetened) 1 ½…
Mediterranean Orzo Salad with Fire-Roasted Vegetables, Fresh Herbs & Creamy Feta
🌿 Mediterranean Orzo Salad with Fire-Roasted Vegetables, Fresh Herbs & Creamy Feta ⭐ Ingredients (Serves 4) For the Salad 1 cup orzo pasta (uncooked) 1 cup cherry tomatoes (halved) 1…
Mediterranean Cheesy Chicken Roll-Ups
**Mediterranean Cheesy Chicken Roll-Ups Ingredients 2 large chicken breasts (thinly sliced into cutlets) 1 cup spinach (fresh or frozen, squeezed dry) ½ cup sun-dried tomatoes, chopped ½ cup crumbled feta…
Gourmet Cassolette Recipe
Gourmet Mushroom & Chicken Cassolette Ingredients (Serves 4) For the Base 2 tbsp butter 1 tbsp olive oil 1 medium onion, finely chopped 3 garlic cloves, minced 1 cup mushrooms,…
Cranberry pistachio shortbread cookies
Cranberry Pistachio Shortbread CookiesEasy, buttery, festive cookies! Ingredients 1 cup unsalted butter, softened ½ cup powdered sugar 1 tsp vanilla extract 2 cups all-purpose flour ¼ tsp salt ½ cup…
Mediterranean Garlic Lemon Herb Chicken
Mediterranean Garlic Lemon Herb Chicken Ingredients: 4 chicken breasts (or thighs) 3 tbsp olive oil 5 garlic cloves, minced 1 tbsp lemon zest 3 tbsp fresh lemon juice 1 tsp…
Mediterranean Egg Salad Lettuce Wraps
Mediterranean Egg Salad Lettuce Wraps Ingredients (Serves 2–3) 6 hard-boiled eggs, chopped 3 tbsp Greek yogurt (or mayo) 1 tbsp olive oil 1 tsp Dijon mustard 1 small cucumber, finely…
Hot Cheesy Crab Dip
🦀 Hot Cheesy Crab Dip (Baked) ⭐ A creamy, cheesy, rich crab dip perfect for parties, game nights, or holidays! 🧾 Ingredients Main Dip 8 oz (225g) cream cheese, softened…
Mediterranean Minestrone Soup
Ingredients 2 tbsp olive oil 1 medium onion, diced 2 garlic cloves, minced 1 cup carrots, diced 1 cup celery, diced 1 cup zucchini, diced 1 cup cherry tomatoes, halved…