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Pistachio-Crusted Brussels Sprout Skewers with Cranberry Drizzle 🕒 Prep Time 15 minutes 🔥 Cook Time 20–25 minutes 🍽 Serves 3–4 🥦 Ingredients Brussels Sprout Skewers 1 lb (450 g) Brussels…
🥔🧀 Parmesan Baked Potatoes Crispy edges, fluffy inside, cheesy perfection 🧾 Ingredients (Serves 4) 4 medium potatoes (Russet or Yukon Gold) 3 tbsp olive oil or melted butter ½ cup…
🍊☁️ Orange Yogurt Cloud Dessert Light, airy, citrusy & melt-in-the-mouth 🧾 Ingredients (Serves 4–6) 1½ cups thick Greek yogurt (full-fat works best) ⅓ cup fresh orange juice (strained) 1 tbsp…
Spinach Garlic Meatballs Stuffed with Mozzarella 🧀🥬 (Cheesy, juicy, and super satisfying) ⏱️ Time Prep: 15 minutesCook: 25 minutesServes: 4 🧺 Ingredients Meatballs 1 lb (450 g) ground beef (or…
Zucchini Lasagna (Mediterranean-Style, Cheesy & Hearty) ⏱️ Time Prep: 20 minutesBake: 40–45 minutesServes: 4–6 🧺 Ingredients Zucchini layers 3–4 medium zucchini, sliced lengthwise (thin) ½ tsp salt Meat sauce 1…
🫒 Mediterranean Chicken, Mushroom & Wild Rice Soup ⏱️ Time Prep: 15 minutes Cook: 40–45 minutes Serves: 4–6 🧺 Ingredients For the soup 1 tbsp olive oil 1 small onion,…
🫒 Mediterranean Green Olive Dip (Tapenade-Style) A bright, savory, and creamy dip inspired by classic Mediterranean flavors. Perfect with pita, crackers, grilled bread, or as a spread for sandwiches. ⏱…
🌿 Mediterranean Chicken & Broccoli Pasta Quick, Nourishing & Flavor-Packed ⏱ Time Prep: 10 minutes Cook: 20 minutes Total: ~30 minutes 🍽 Serves 3–4 🧾 Ingredients 250 g pasta (penne,…
🥗💗 Beetroot & Cucumber Salad with Fresh Herbs Fresh, crunchy, earthy, and very refreshing — perfect as a side or light meal. Ingredients 2 medium beetroots (boiled or roasted, peeled…
🥗 Mediterranean Cottage Cheese & Chickpea Salad Fresh, high-protein, and perfect for lunch or a light dinner. Ingredients 1 cup cottage cheese (full-fat or low-fat) 1 cup cooked chickpeas (canned,…
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