Mediterranean Chickpea Avocado Salad
Admin A fresh, protein-packed Mediterranean salad with creamy avocado, hearty chickpeas, and a bright lemon–olive oil dressing. Perfect as a light meal, side dish, or meal prep option. 🧾 Ingredients 1…
Mediterranean Diet Recipes
Chicken Zucchini Bake !
A healthy, comforting oven-baked dish loaded with juicy chicken, tender zucchini, and cheesy Mediterranean flavors. Perfect for weeknight dinners or meal prep. 🧾 Ingredients 2 boneless, skinless chicken breasts, cubed…
Grilled Chicken Avocado Power Bowl with Brown Rice & Tomatoes
Grilled Chicken Avocado Power Bowl with Brown Rice & Tomatoes This right here is the clean, mean, protein-packed dream. Perfectly grilled chicken, buttery avocado, fresh cherry tomatoes, crisp lettuce, and…
Mediterranean Southwest Chicken Soup
📝 Ingredients (Serves 4–6) For the Soup 2 tbsp olive oil 1 medium onion, diced 3 cloves garlic, minced 1 red bell pepper, diced 1 green bell pepper, diced 1…
Mediterranean Moonlight Blueberry Clusters
📝 Ingredients (Makes ~12 clusters) 2 cups fresh blueberries (washed & fully dried) ¾ cup thick Greek yogurt (full-fat or low-fat) 2 tbsp raw honey (or maple syrup) ½ tsp…
Sizzling Chinese Pepper Steak with Onions
🌶️ Sizzling Chinese Pepper Steak with Onions 🥩 Ingredients (Serves 3–4) For the steak 1 lb (450 g) flank steak or sirloin, thinly sliced against the grain 1 tbsp cornstarch…
Easy Honey Fig Goat Cheese Bites for Elegant Entertaining
🌟 Why You’ll Love These These bite-sized appetizers are sweet, creamy, crunchy, and elegant—perfect for parties, tea time, or holiday entertaining. They look fancy but take under 15 minutes to…
Mediterranean Sweet and Spicy Honey Garlic Meatballs
🌿 Mediterranean Sweet & Spicy Honey Garlic Meatballs These meatballs combine classic Mediterranean herbs with a sticky honey-garlic glaze that’s sweet, savory, and just a little spicy. Great for dinner,…
Rustic Mediterranean Bread and Halloumi Board
🍞 Rustic Mediterranean Bread 🧺 Ingredients 3½ cups (440 g) bread flour or all-purpose flour 2 tsp instant or active dry yeast 1½ tsp salt 1 tbsp olive oil 1½…
Homemade White Sandwich Bread
🍞 Homemade White Sandwich Bread (2 Loaves) 🧺 Ingredients 4 cups (500 g) all-purpose flour (or bread flour) 2¼ tsp (1 packet) active dry yeast 2 tbsp sugar 1½ tsp…