Persian Herb Frittata (Kuku Sabzi)
Admin Persian Herb Frittata (Kuku Sabzi) 📝 Ingredients (Serves 4) Fresh Herbs (Finely Chopped – about 2½–3 cups total): 1 cup parsley 1 cup cilantro ½ cup dill ½ cup green…
Mediterranean Diet
Chicken Pozole Verde
Chicken Pozole Verde 📝 Ingredients (Serves 4–6) For the Soup Base: 500–700g chicken (bone-in thighs, drumsticks, or breast) 8 cups water or chicken broth 1 small onion, halved 3 cloves…
Easy Cheesy Garlic Butter Mushroom Stuffed Chicken
Easy Cheesy Garlic Butter Mushroom Stuffed Chicken 📝 Ingredients (Serves 2–3) For the Chicken: 2 large chicken breasts (butterflied or slit to make pockets) Salt & black pepper, to taste…
No-Bake Strawberry Cheesecake Jars
No-Bake Strawberry Cheesecake Jars 📝 Ingredients (Serves 4–6 jars) For the Crust: 1½ cups crushed digestive biscuits or graham crackers 5 tbsp melted butter 1 tbsp sugar (optional) For the…
Gingery Watercress Soup with Chicken Meatballs (and Rice Noodles)
Gingery Watercress Soup with Chicken Meatballs & Rice Noodles 📝 Ingredients (Serves 4) For the Chicken Meatballs: 400g ground chicken 2 cloves garlic, minced 1 tsp fresh ginger, grated 2…
Seared Scallops with Lemon and Spinach
Seared Scallops with Lemon and Spinach 📝 Ingredients (Serves 2) For the Scallops: 8–10 large sea scallops (dry-packed preferred) 1 tbsp olive oil 1 tbsp butter Salt, to taste Black…
Chicken Veggie Power Box with Garlic Potatoes & Carrots
Chicken Veggie Power Box with Garlic Potatoes & Carrots 📝 Ingredients (Serves 2–3) For the Chicken: 2 chicken breasts, sliced 1 tbsp olive oil 1 tsp paprika ½ tsp garlic…
Cheesy Chicken & Zucchini Casserole Bake
Cheesy Chicken & Zucchini Casserole Bake 📝 Ingredients (Serves 4–6) 2 cups cooked chicken, shredded 2 medium zucchinis, thinly sliced 1 cup mozzarella cheese, shredded ½ cup cheddar or Monterey…
Chickpea, Beet, and Feta Salad with Lemon Garlic Vinaigrette
Chickpea, Beet, and Feta Salad with Lemon Garlic Vinaigrette 🧾 Ingredients (Serves 3–4) For the Salad: 1 can (400g) chickpeas, drained & rinsed 2 medium cooked beets, peeled & diced…
Caramelized Sweet Potatoes with Maple, Feta & Crunchy Walnuts
Caramelized Sweet Potatoes with Maple, Feta & Crunchy Walnuts 🧾 Ingredients (Serves 3–4) For Sweet Potatoes: 3 medium sweet potatoes, peeled & cubed 2 tbsp olive oil or butter 1…