Keto Skinny Banana Bread or Muffins Recipe
Admin Ingredients: 2 ripe bananas (mashed) 1/4 cup unsweetened applesauce 1 large egg 1 tsp vanilla extract 1/2 cup whole wheat flour 1/2 cup oats (old-fashioned, not instant) 1 tsp baking…
Dessert Recipes
Lightened Up Blueberry Lemon Breakfast Cake Squares
These Lightened Up Blueberry Lemon Breakfast Cake Squares make for the most delicious breakfast-filled with protein packed pancake mix, fresh juicy blueberries, lemon zest and juice-this is a breakfast cake…
Low Point Cottage Cheese Pancakes Recipe
Ingredients: Ingredient Quantity WW Points (Blue/Green/Purple) Low-fat cottage cheese ½ cup 2 Eggs 2 large 0 (Blue/Purple), 4 (Green) Rolled oats (or oat flour) ½ cup 4 Baking powder ½…
Low Point Lightened Up Coffee Cake Recipe
Ingredients ½ cup unsweetened applesauce or nonfat plain or Greek yogurt – I prefer using unsweetened applesauce. ½ cup zero point white sweetener- I use Lakanto Classic Monkfriut sweetener ½…
Keto Cream Cheese Frosting Recipe
Ingredients:– 3 ripe bananas, mashed– 1/2 cup sugar– 1/4 cup brown sugar– 1 large egg– 1/4 cup canola or vegetable oil– 1 and 1/2 cups flour– 1 teaspoon baking powder–…
Chocolate Peanut Butter Protein Mug Cake (No Flour!)
A rich, gooey, protein-packed treat made in minutes—no flour, no guilt, all flavor! Perfect for busy days or late-night chocolate cravings. 📋 Recipe Card Servings & Timing: Prep Time: 2…
Juicy Pineapple Heaven Cake Recipe
There’s something magical about a dessert that captures the spirit of summer in a single slice. Juicy Pineapple Heaven Cake does just that—light, fruity, creamy, and utterly refreshing. Whether you’re…
Carrot Cake Cookies Recipe
Deliciously moist and flavorful cookies that taste just like carrot cake in a portable form. Ingredients:– 1 cup grated carrots– 1 cup rolled oats– 1/2 cup almond flour– 1/4 cup…
Cinnamon-Sugar Pizza Made with Crescent Rolls
Ingredients:1 can (8 oz) refrigerated crescent roll dough2 tablespoons unsalted butter, melted1/4 cup granulated sugar1 tablespoon ground cinnamon1/2 cup powdered sugar1 tablespoon milk1/4 teaspoon vanilla extractDirections:Preheat your oven to 375°F…
Keto Condensed Milk Recipe
This keto condensed milk is super creamy and easy to make with just 3 ingredients. It’s the best low carb keto condensed milk that’s sugar-free and can be used in…