🥣 Carnivore Egg Drop Soup Recipe

Carnivore-Friendly | Keto | Zero-Carb | Simple


🛒 Ingredients:

  • 2 cups bone broth (beef, chicken, or pork)

  • 2 large eggs

  • Salt, to taste

  • Optional: pinch of white pepper or gelatin powder for extra thickness

  • Optional: 1 tbsp butter or tallow for added fat

  • Optional garnish: shredded cooked chicken, crispy bacon bits, or grated Parmesan (if you include dairy)


🍳 Instructions:

  1. Heat the broth:

    • Pour bone broth into a small saucepan and bring to a gentle boil over medium heat.

  2. Prepare the eggs:

    • Crack the eggs into a bowl and whisk until smooth.

  3. Create the egg ribbons:

    • Once the broth is boiling, reduce to a simmer.

    • Slowly drizzle the eggs into the broth while gently stirring in one direction with a fork or whisk.

    • The egg will cook instantly and form soft, delicate strands.

  4. Season:

    • Add salt to taste.

    • Optional: add white pepper or a pinch of gelatin for a slightly thicker texture.

  5. Enhance (optional):

    • Stir in a knob of butter or tallow for richness.

    • Add shredded meat or bacon bits for a heartier version.

  6. Serve:

    • Pour into a bowl and enjoy immediately — hot, soothing, and nutrient-rich!


💡 Tips:

  • Use homemade bone broth for maximum nutrition.

  • Whisk eggs well before adding to avoid clumping.

  • For a thicker soup, dissolve ½ tsp gelatin in cold broth before heating.


🥩 Why It’s Carnivore-Approved:

✔️ No carbs
✔️ High in protein
✔️ Packed with collagen (thanks to bone broth)
✔️ Simple, whole-animal ingredients only.

By Admin

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