🥦🍎 Broccoli Apple Salad
A fresh, crunchy, slightly sweet salad perfect as a side dish for meals, parties, or meal-prep.
✅ Ingredients
For the Salad
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4 cups fresh broccoli florets (chopped small)
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1 large apple (Honeycrisp, Fuji, or Gala), diced
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½ cup shredded carrots
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½ cup dried cranberries (or raisins)
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⅓ cup sunflower seeds (or sliced almonds)
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¼ cup red onion, finely diced
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Optional: ½ cup cooked bacon crumbles
For the Dressing
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½ cup mayonnaise
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2 tablespoons Greek yogurt (or more mayo)
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1 tablespoon honey (or maple syrup)
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1 tablespoon apple cider vinegar (or lemon juice)
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¼ teaspoon salt
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⅛ teaspoon black pepper
🥣 Instructions
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Prepare the broccoli.
Chop broccoli florets into small, bite-size pieces. -
Chop apple + vegetables.
Dice the apple, shred carrots (if not pre-shredded), and finely chop red onion. -
Mix salad ingredients.
In a large bowl combine:
broccoli, apple, carrots, cranberries, sunflower seeds, red onion, and bacon (optional). -
Make the dressing.
In a small bowl whisk together:
mayo, Greek yogurt, honey, apple cider vinegar, salt, and pepper. -
Combine.
Pour dressing over the salad and toss until fully coated. -
Chill (recommended).
Refrigerate at least 30 minutes before serving so flavors blend.
⭐ Tips
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Add apples right before mixing to prevent browning.
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If meal prepping, toss apples in lemon juice.
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Double the dressing if you like extra-creamy salads.
❓ Q&A About Broccoli Apple Salad
Q1: Can I make this salad ahead of time?
A: Yes! It lasts 2–3 days in the fridge. Add seeds/nuts right before serving so they stay crunchy.
Q2: What apples work best?
A: Crisp, sweet apples hold up well:
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Honeycrisp
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Fuji
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Gala
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Pink Lady
Avoid very soft apples like Red Delicious.
Q3: Can I make it healthier?
A: Yes! Try these swaps:
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Use all Greek yogurt instead of mayo
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Reduce honey
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Use unsweetened dried cranberries
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Add more veggies (shredded cabbage, cauliflower, kale)
Q4: Can I make it vegan?
A: Yes—substitute:
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Vegan mayo
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Maple syrup instead of honey
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Omit bacon
Q5: What can I serve it with?
A: Great with:
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Grilled chicken
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Burgers
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Pulled pork
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Holiday meals
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Picnic or BBQ spreads
Q6: Can I use frozen broccoli?
A: Not recommended. Frozen broccoli becomes too soft and watery for this salad.
Q7: Why is my salad watery the next day?
A: Broccoli releases moisture over time. Solutions:
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Increase dressing thickness (more mayo/yogurt)
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Add apple right before serving
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Pat broccoli dry before mixing.
