Baked Cauliflower – “Better Than Meat” 🥦🔥

Table of Contents

🛒 Ingredients (Serves 4)

  • 1 large head cauliflower, cut into florets

  • 3 tbsp olive oil

  • 1 tsp smoked paprika

  • 1 tsp garlic powder

  • ½ tsp cumin

  • ½ tsp chili powder (optional)

  • ½ tsp salt

  • ¼ tsp black pepper

  • ½ cup grated Parmesan (optional but delicious)

  • Fresh parsley or lemon wedges for garnish


🔪 Instructions

1️⃣ Prep

Preheat oven to 425°F (220°C).
Line a baking sheet with parchment paper.

2️⃣ Season

In a large bowl, toss cauliflower with olive oil and all spices.
Spread in a single layer (don’t overcrowd).

3️⃣ Roast

Bake for 25–30 minutes, flipping halfway through.
Edges should be deeply golden and crispy.

4️⃣ Finish

Sprinkle with Parmesan in the last 5 minutes of baking (optional).
Serve with fresh lemon squeeze and parsley.


🥣 Optional Sauces (Game-Changer!)

  • Garlic Yogurt Sauce: Greek yogurt + lemon + grated garlic

  • Spicy Sriracha Mayo: Mayo + sriracha + lime

  • Tahini Drizzle: Tahini + lemon juice + warm water + salt


🔥 Make It a Meal

  • Stuff into tacos with slaw 🌮

  • Serve over rice bowls with chickpeas 🍚

  • Toss into salads for protein-style crunch 🥗

  • Add to wraps with hummus & veggies 🌯

By Admin

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