🥑🍳 Avocado Egg Power Plate with Chia Seeds
✅ Servings: 1
⏰ Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes
🧾 Ingredients
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1 boiled egg, halved
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1/2 ripe avocado, sliced
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1/2 cucumber, sliced
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4 green olives
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1 medium tomato, sliced
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1–2 cheese sticks or slices (any cheese you like: cheddar, mozzarella, feta, etc.)
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1/2 tsp chia seeds, for garnish
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Salt, to taste
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Paprika, for garnish
🥄 Instructions
Step 1: Prepare and Arrange
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Place the halved boiled egg, avocado slices, cucumber rounds, tomato slices, olives, and cheese on a plate.
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Arrange everything in a visually appealing layout—think balanced and colorful.
Step 2: Season and Garnish
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Sprinkle chia seeds over the avocado and eggs.
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Lightly season with salt and a dash of paprika for extra flavor and a hint of spice.
Step 3: Serve
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Enjoy immediately as a balanced breakfast, power snack, or a light lunch.
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Optional: Add a slice of whole-grain toast or a handful of mixed nuts for extra energy.
🌟 Why You’ll Love It
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Rich in healthy fats from avocado and olives
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High in protein from the egg and cheese
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Quick and no-cook
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Packed with nutrients, fiber, and flavor
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Gluten-free & keto-friendly