🥑 Avocado Salad with Crunchy Egg

🧾 Ingredients (Serves 2)

For the salad

  • 2 ripe avocados (cubed)

  • 1 cup cherry tomatoes (halved)

  • ½ cucumber (sliced)

  • ¼ red onion (thinly sliced)

  • 2 tbsp fresh cilantro or parsley (chopped)

  • 1 tbsp olive oil

  • 1 tbsp lemon or lime juice

  • Salt & black pepper to taste

For the crunchy eggs

  • 2 eggs

  • ½ cup breadcrumbs or panko (extra crunch!)

  • ¼ cup all-purpose flour

  • ½ tsp paprika

  • ½ tsp garlic powder

  • Salt & pepper to taste

  • Oil for shallow frying (or air-frying)

👩‍🍳 Instructions

1️⃣ Prepare the Crunchy Eggs

  1. Boil eggs for 8–9 minutes (hard-boiled).

  2. Cool, peel, and cut each egg in half.

  3. Set up 3 bowls:

    • Bowl 1: Flour + salt & pepper

    • Bowl 2: Beaten egg

    • Bowl 3: Breadcrumbs + paprika + garlic powder

  4. Dip egg halves in flour → egg → breadcrumbs.

  5. Fry in medium-hot oil until golden and crispy (about 1–2 mins per side).

    • Or air-fry at 180°C / 350°F for 6–8 minutes.

  6. Drain on paper towel.

2️⃣ Make the Avocado Salad

  1. In a bowl, gently mix avocado, tomatoes, cucumber, onion, and herbs.

  2. Drizzle olive oil and lemon juice.

  3. Season with salt & pepper.

  4. Toss lightly (don’t mash the avocado).

3️⃣ Assemble

  • Plate the salad.

  • Top with crunchy egg halves.

  • Optional drizzle: chili oil, honey-mustard, or yogurt dressing.

❓ Q & A Section

Q: How do I know if an avocado is ripe?
👉 It should be slightly soft when pressed and dark green inside.

Q: Can I make this salad ahead of time?
👉 Yes, but add avocado and lemon juice right before serving to avoid browning.

Q: Can I bake the eggs instead of frying?
👉 Absolutely. Bake at 200°C / 400°F for 10–12 minutes, flipping once.

Q: What can I use instead of breadcrumbs?
👉 Crushed cornflakes, oats, or almond flour work great.

Q: Is this recipe healthy?
👉 Very! Avocados provide healthy fats, eggs give protein, and veggies add fiber.

Q: Can I make it vegan?
👉 Swap eggs with crispy tofu or breaded mushrooms.

Q: What dressing goes best with this?
👉 Lemon vinaigrette, garlic yogurt, honey-mustard, or tahini dressing.

By Admin

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