Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
Homemade Keto Pepperoni Pull-Apart Bread (Pizza Ring)IngredientsCheese Dough (Fathead Base)2 cups shredded mozzarella cheese2 oz cream cheese1¼ cups almond flour1 large egg1 tsp baking powder½ tsp garlic powder½ tsp onion…
Diabetic-Friendly Chocolate Loaf Cake (Low-Carb, Sugar-Free) Soft, moist, and intensely chocolatey — without the sugar crash! 🧁 Ingredients Dry 1 cup almond flour ¼ cup coconut flour ½ cup unsweetened…
These Keto Cool Whip Cookies are ideal for satisfying the sweet tooth without crushing the keto diet. These whipped cookies are soft, fluffy, delicious, and very light. These cookies are…
Ingredients: 1 cup reduced-fat cream cheese, softened 2 tablespoons powdered sugar substitute (such as Swerve Confectioners) 1 teaspoon lemon zest 2 tablespoons fresh lemon juice 1/2 teaspoon vanilla extract 2…
Ingredients 1 ( 16 oz.) container cottage cheese- you can use fat free, 1%, 2% or 4%. If you use fat free cottage cheese, this recipe will be zero points.…
This Chocolate Pudding Pie is scrumptious and the best part if you follow weight watchers it Serves 12 and is 3 points per serving Ingredients 1 ½ cups of Pancake…
Yoghurt ice cream in 2 minutes I make this every year 2 tsp vanilla flavor 2 cups yoghurt INGREDIENTS 3 tbsp honey 2 tsp vanilla flavorFrozen dessert 2 cups of…
Ingredients For Roasted Veggies 1 medium sweet potato (cubed) 1 cup broccoli (cut into florets) 1 zucchini (sliced) 1 cup cherry tomatoes 1 red bell pepper (sliced) 1 red onion…
Broccoli Chickpea Salad Recipe This vibrant, nutritious salad is packed with protein from chickpeas and loaded with vitamins from broccoli. It’s a great option for meal prep, as it can…
Low-Carb High-Protein Crepes Ingredients: Protein: 10g 3 large eggs 1/4 cup cottage cheese (or ricotta cheese) 1/4 cup almond flour 1/2 tsp vanilla extract (optional) 1 tbsp sweetener of choice…
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