Lose weight & gain nutrition. Low Carb Recipes and More Healthy Recipes Learn how easy it is to live a healthy life by choosing foods that won't spike insulin.
🧆✨ Stuffed Phyllo Cups with Spinach, Feta & Sundried Tomatoes Crispy, golden phyllo cups filled with a creamy, savory Mediterranean-style mixture. Perfect as appetizers, snacks, or party bites! ✅ Ingredients…
🐟 GARLIC HERB SALMON TRAY BAKE A simple one-pan dinner packed with flavor — juicy salmon, tender vegetables, and a buttery garlic-herb sauce. ✅ Ingredients For the Salmon 4 salmon…
Ingredients 2 cod fillets (about 400g) 250g shrimp (peeled & deveined) 3 tbsp unsalted butter 5 garlic cloves (minced) 1 small onion (finely chopped) 1 cup heavy cream ½ cup…
🥣🍇 CREAMY MIXED FRUIT BOWL A sweet, colorful, creamy fruit salad perfect for breakfast, dessert, or a light snack. ✅ Ingredients Fresh Fruits (use any 5–8 varieties) 1 cup strawberries,…
Creamy Chicken & Broccoli Bake 🥦🍗A comforting, cheesy, and creamy casserole-style dish that’s perfect for family dinners or meal prep! 🌿 Ingredients: 2 cups cooked chicken, shredded or cubed 3…
🥒🍅 Fresh Cucumber Vegetable Dinner Salad ✅ Ingredients Vegetables 2 medium cucumbers, thinly sliced 1–1½ cups shredded cabbage 1 medium carrot, grated 1 medium tomato, diced or sliced thin ½…
🥦🍎 Broccoli Apple Salad A fresh, crunchy, slightly sweet salad perfect as a side dish for meals, parties, or meal-prep. ✅ Ingredients For the Salad 4 cups fresh broccoli florets…
✅ Ingredients phyllo pastry cups — 12 to 15 cups spinach — 2 cups (finely chopped or frozen thawed, squeezed dry) feta cheese — ¾ cup (crumbled) sun‑dried tomatoes —…
Keto Strawberry Dole Whip is ideal for anyone who wants a cool dessert without going against their keto diet. This whip is very delicious, fruity, & creamy. This low-carb version…
Diabetic-Friendly No-Bake German Chocolate Pie Low-Carb • Sugar-Free • Keto • No Oven Needed ⭐ Ingredients Crust 1 ½ cups almond flour 3 tbsp unsweetened cocoa powder ¼ cup powdered…
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