Air Fryer Roasted Vegetables
This Air Fryer Roasted Vegetables recipe is the fastest way to get perfectly caramelized, tender-crisp veggies with bold flavor and minimal oil 🥕🥦. It’s healthy, endlessly customizable, and ready in under 20 minutes—making it perfect for busy weeknights, meal prep, or an easy side dish for just about anything.
Crispy edges, juicy centers, and that roasted flavor without turning on the oven? Yes, please.
Ingredients (Serves 3–4)
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3 cups mixed vegetables, chopped evenly
Great options: broccoli, cauliflower, carrots, zucchini, bell peppers, Brussels sprouts, green beans, red onion -
1½ tablespoons olive oil
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1 teaspoon garlic powder
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½ teaspoon paprika (smoked paprika is great)
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½ teaspoon Italian seasoning (optional)
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Salt and black pepper, to taste
Optional add-ins:
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Red pepper flakes (heat)
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Parmesan cheese (after cooking)
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Lemon zest or juice (after cooking)
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Balsamic glaze drizzle
Instructions
Step 1: Preheat the Air Fryer
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Preheat to 380°F (193°C) for 3 minutes (if your model requires it).
Step 2: Season the Vegetables
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Place chopped vegetables in a large bowl.
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Toss with olive oil, garlic powder, paprika, Italian seasoning, salt, and pepper until evenly coated.
Step 3: Air Fry
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Add vegetables to the air fryer basket in a single layer (cook in batches if needed).
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Air fry for 12–15 minutes, shaking the basket halfway through.
Step 4: Finish & Serve
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Check for doneness—veggies should be golden and fork-tender.
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Add optional toppings and serve immediately.
Q & A
Do all vegetables cook at the same rate?
Not exactly. Harder vegetables (carrots, Brussels sprouts) may need 2–3 extra minutes. Softer ones (zucchini, peppers) cook faster—cut accordingly or add them halfway.
Can I use frozen vegetables?
Yes! Use straight from frozen—no thawing. Add 2–4 extra minutes and expect slightly less crispness.
Why aren’t my veggies crispy?
Common reasons:
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Basket overcrowded
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Too much oil
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Veggies too wet
Dry vegetables well and cook in batches for best results.
Can I make these ahead of time?
They’re best fresh, but you can store leftovers in the fridge for 3 days and reheat in the air fryer at 375°F for 3–4 minutes.
Are air-fried vegetables healthy?
Yes! They use less oil than traditional roasting while keeping nutrients and flavor intact.
Best Veggie Cook Times (Quick Guide)
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Broccoli / Cauliflower: 12–14 min
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Carrots: 14–16 min
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Brussels Sprouts: 14–16 min
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Zucchini / Peppers: 10–12 min
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Green Beans: 8–10 min
Tips for Success
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Cut vegetables evenly for consistent cooking.
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Shake or stir halfway for even browning.
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Finish with acid (lemon, vinegar) for restaurant-level flavor.