Air Fryer Eggplant Recipe

Ingredients:

  • 1 medium eggplant

  • 2 tablespoons olive oil (or spray oil)

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/2 teaspoon garlic powder (optional)

  • 1/4 teaspoon paprika (optional, for color and flavor)

  • Fresh parsley (optional, for garnish)

  • Parmesan cheese (optional, for sprinkling after cooking)


Instructions:

  1. Prepare the eggplant:

    • Wash and dry the eggplant. Slice it into rounds (about 1/4 inch thick) or cut it into wedges, depending on your preference.

  2. Season the eggplant:

    • Place the sliced eggplant in a large bowl.

    • Drizzle with olive oil or spray lightly with cooking spray to coat the slices evenly.

    • Sprinkle with salt, pepper, garlic powder, and paprika. Toss well to ensure all the slices are evenly coated with the seasoning.

  3. Preheat the air fryer:

    • Preheat the air fryer to 375°F (190°C) for about 3-5 minutes.

  4. Air fry the eggplant:

    • Arrange the seasoned eggplant slices or wedges in a single layer in the air fryer basket. Don’t overcrowd the basket—if necessary, cook in batches.

    • Air fry the eggplant at 375°F (190°C) for 12-15 minutes, flipping halfway through. The eggplant should be golden and crispy on the outside while tender inside.

  5. Serve and garnish:

    • Once done, remove from the air fryer and transfer to a plate.

    • Optional: Sprinkle with freshly chopped parsley and grated Parmesan cheese for extra flavor.

    • Serve immediately as a side dish, snack, or appetizer!


Q&A

Q: Can I use other seasonings for the eggplant?
A: Yes! You can get creative with the seasoning. Try adding Italian seasoning, chili powder, or even a drizzle of balsamic vinegar after cooking for a different flavor profile.

Q: Do I need to peel the eggplant before air frying?
A: No, you don’t need to peel the eggplant. The skin helps hold the slices together and adds texture. However, if you prefer a smoother texture, you can peel it before slicing.

Q: What if I don’t have an air fryer?
A: If you don’t have an air fryer, you can bake the eggplant in the oven. Preheat the oven to 400°F (200°C) and bake the slices on a baking sheet for about 20-25 minutes, flipping halfway through.

Q: How can I make this dish vegan?
A: The recipe is already vegan if you skip the Parmesan cheese. You can sprinkle nutritional yeast on top for a cheesy flavor without the dairy.

Q: Can I make the eggplant extra crispy?
A: Yes! For even crispier eggplant, you can add a light dusting of breadcrumbs or panko before air frying. Just coat the slices with the seasoning, then dip them into breadcrumbs for an extra crunchy texture.

By Admin

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