Golden, crispy calzones stuffed with creamy chicken Alfredo and gooey mozzarella—ready in just 20 minutes!
Servings & Timing
Prep Time: 10 minutes
Cook Time: 8–10 minutes
Total Time: 20 minutes
Yield: 4 calzones
Dietary Tags: Family-Friendly, Easy Air Fryer Meal, High-Protein
📝 Ingredients
Cooked chicken (shredded or diced)
Alfredo sauce (store-bought or homemade)
Shredded mozzarella cheese
Refrigerated pizza dough (or homemade)
Italian seasoning
Egg (for egg wash)
Optional Toppings:
Garlic powder
Red pepper flakes
Parmesan cheese
🔪 Instructions
Step 1: Preheat & Prep
Preheat air fryer to 375°F (190°C).
Roll out pizza dough and cut into 4 equal rectangles or circles.
Step 2: Make the Filling
In a bowl, mix chicken, Alfredo sauce, mozzarella, and Italian seasoning.
Step 3: Assemble the Calzones
Spoon filling onto one half of each dough piece, leaving space around edges.
Fold the dough over to create a pocket. Press edges with a fork to seal.
Step 4: Add Egg Wash & Season
Brush tops with beaten egg.
Sprinkle with garlic powder, red pepper flakes, or Parmesan if desired.
Step 5: Air Fry
Place calzones in the air fryer basket (cook in batches if needed).
Air fry for 8–10 minutes or until golden brown and crispy.
Step 6: Serve
Let cool slightly. Serve with extra Alfredo or marinara sauce for dipping!
💡 Notes & Tips
Save time: Use rotisserie chicken.
Add veggies: Spinach, mushrooms, or cooked bacon make great add-ins.
Make ahead: Assemble and freeze calzones before air frying for quick meals anytime.
📸 Step-by-Step Guide
(Suggested photo ideas: filling mixed → dough filled and folded → sealed calzones → air frying → finished golden calzones served with dipping sauce)
Pro Tip: Don’t overfill the calzones to avoid leaking during cooking.
🥄 Ingredient Insights & Swaps
Why these ingredients?
Chicken: Lean protein to make the filling hearty.
Alfredo sauce: Creamy, savory base.
Mozzarella: Adds melty, stretchy cheese goodness.
Pizza dough: Crisps up perfectly in the air fryer.
Substitutions:
Use light Alfredo sauce and part-skim mozzarella to reduce W-W points.
Swap pizza dough for whole wheat dough for added fiber.
Greek yogurt Alfredo or a lightened homemade version can further cut points.
🎨 Flavor Variations & Serving Ideas
Flavor Ideas:
Add a few spinach leaves or sun-dried tomatoes to the filling.
Sprinkle Italian seasoning and Parmesan on top for an herby crust.
Serving Suggestions:
Pair with a simple green salad for a balanced meal.
Serve alongside a vegetable soup or roasted veggies.
🧊 Storage & Make-Ahead
Storage: Keep leftover calzones in an airtight container in the fridge for up to 3 days.
Reheating: Reheat in the air fryer at 350°F for 3–4 minutes to maintain crispiness.
Freezing: Freeze unbaked calzones and air fry from frozen, adding 2–3 extra minutes.
🔎 Nutrition & W-W Points (per calzone estimate)
Calories: ~320 kcal | Protein: ~22g | Carbs: ~20g | Fat: ~15g
W-W Points (per calzone, using standard Alfredo sauce and mozzarella):
➡️ 8 Points
➡️ 6 Points if using light Alfredo sauce and part-skim mozzarella.
Note: W-W Points may vary depending on brands and exact quantities. For best results, input your ingredients into the W-W app.
Allergens: Wheat, Milk, Egg
❓ Frequently Asked Questions
Q: Can I bake these instead of using an air fryer?
A: Yes—bake at 400°F (200°C) for 12–15 minutes or until golden brown.
Q: Can I use store-bought rotisserie chicken?
A: Absolutely—it’s a great time-saver.
Q: Can I make a lower-carb version?
A: Try using a low-carb tortilla or dough alternative instead of traditional pizza dough.
📝 The Story Behind the Recipe
These chicken Alfredo calzones were born from a craving for something creamy and cheesy, but quick to make. The air fryer gives them a crispy, golden crust without the mess of deep frying. They’re now a go-to for weeknight dinners and even party snacks!
🗨️ Let’s Chat!
Tried this recipe? Did you add any fun fillings or toppings? Comment below or tag me—I’d love to see your calzone creations!