Lime Green Jello Salad (Kid-Friendly Retro Classic)

This nostalgic Lime Green Jello Salad is a delightful blend of tangy lime, creamy cottage cheese, and sweet pineapple. It’s a refreshing, no-bake treat that’s both satisfying and W-W friendly, making it perfect for family gatherings, potlucks, or a light dessert option.​

🕒 Prep Time: 15 minutes

❄️ Chill Time: 4-6 hours (or overnight)

🍽️ Servings: 8

🏷️ W-W Points: Approximately 3 points per serving (using low-fat ingredients)

🥗 Dietary Tags: W-W Friendly, Gluten-Free, Vegetarian​

🛒 Ingredients Checklist

• 1 package (6 oz) lime Jello

• 2 cups boiling water

• 1 cup cold water

• 1 cup small-curd cottage cheese (low-fat)

• 1 can (8 oz) crushed pineapple, drained

• 1/2 cup light whipped topping (e.g., Cool Whip Light) (optional)

• 1/4 cup chopped walnuts (optional)​

👩‍🍳 Instructions

1. Dissolve Jello: In a large mixing bowl, dissolve the lime Jello powder in 2 cups of boiling water. Stir continuously for about 2 minutes until fully dissolved.​

2. Add Cold Water: Stir in 1 cup of cold water to the Jello mixture. Allow it to cool to room temperature, approximately 5-10 minutes.​

3. Incorporate Cottage Cheese and Pineapple: Gently fold in the cottage cheese and drained crushed pineapple into the cooled Jello mixture.​

4. Add Whipped Topping (Optional): If using, fold in the light whipped topping to add a creamy texture.​

5. Add Walnuts (Optional): For a crunchy texture, stir in the chopped walnuts.​

6. Chill: Pour the mixture into a 9×9-inch dish or a decorative mold. Cover and refrigerate for 4-6 hours, or until the salad is firm.​

7. Serve: Once set, cut into squares or unmold onto a platter. Garnish with a dollop of whipped topping or extra pineapple chunks if desired.​

💡 Additional Notes

• Customization: Feel free to experiment with different flavors of sugar-free Jello and fruits to suit your taste preferences.​

• Texture Tip: For a smoother texture, blend the cottage cheese before adding it to the mixture.​

• Serving Suggestion: This salad pairs well with grilled chicken or as a light dessert after a hearty meal.​

🧂 Ingredient Details and Substitution Tips

• Lime Jello: Provides the signature tart flavor and vibrant green color. Sugar-free versions can be used to reduce points.

• Cottage Cheese: Adds creaminess and protein. Opt for low-fat or fat-free versions to keep it W-W friendly.​

• Crushed Pineapple: Offers natural sweetness and texture. Ensure it’s well-drained to prevent the salad from becoming too watery.​

• Whipped Topping: Adds a light, airy texture. Use light or fat-free versions to keep the calorie count low.​

• Walnuts: Introduce a crunchy element. Can be omitted or replaced with pecans or almonds based on preference.​

🍽️ Serving and Presentation

• Presentation Tip: Serve in a decorative mold for a festive look, especially during holidays or special occasions.​

• Pairing: Complements well with savory dishes like roasted turkey or ham, making it a versatile side or dessert.​

🧊 Storage and Make-Ahead Information

• Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days.​

• Make-Ahead: Ideal for preparing a day in advance, allowing flavors to meld and ensuring it’s well-set for serving.​

• Freezing: Not recommended, as freezing can alter the texture of the gelatin and dairy components.​

📊 Nutrition Facts (Per Serving)

• Calories: Approximately 90

• Protein: 5g

• Carbohydrates: 10g

• Fat: 3g

• W-W Points: Approximately 3​

Note: Nutritional values are approximate and may vary based on specific ingredient brands and quantities used.

❓ Frequently Asked Questions (FAQs)

Q: Can I use sugar-free Jello?
A: Absolutely! Using sugar-free Jello can help reduce the overall sugar content and W-W points.​

Q: Is there a dairy-free alternative to cottage cheese?
A: Yes, you can use dairy-free yogurt or a plant-based cottage cheese alternative. Keep in mind that this may alter the texture and flavor slightly.​

Q: Can I add other fruits?
A: Certainly! Chopped mandarin oranges or diced peaches can be delightful additions. Ensure any added fruits are well-drained.​

📝 Author Note

As a professional chef, I cherish creating dishes that blend nostalgia with health-conscious choices. This Lime Green Jello Salad is a testament to that—bringing back cherished memories while aligning with modern dietary goals.​

Call to Action

Have you tried this Lime Green Jello Salad? We’d love to hear how it turned out! Share your experience and any creative twists in the comments below.