Garlicky Parmesan Zucchini Bake
Ingredients:
4 medium zucchinis, sliced into rounds
2 cloves garlic, minced
1/2 cup grated Parmesan cheese
1/4 cup whole wheat breadcrumbs
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley, chopped (optional, for garnish)
Instructions:
Preheat Oven:
Preheat your oven to 400°F (200°C).
Prep the Zucchini:
Slice the zucchinis into rounds and place them in a large mixing bowl.
Add the minced garlic, olive oil, salt, and pepper to the bowl. Toss to coat the zucchini slices evenly.
Prepare the Topping:
In a small bowl, combine the grated Parmesan cheese and whole wheat breadcrumbs.
Assemble the Dish:
Arrange the zucchini slices in a single layer in a baking dish.
Sprinkle the Parmesan and breadcrumb mixture evenly over the zucchini.
Bake:
Bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the topping is golden brown.
Garnish and Serve:
Optional: Garnish with freshly chopped parsley.
Serve hot.
WW Points Calculation:
Olive oil: 1 tablespoon = 4 points
Parmesan cheese: 1/2 cup = 5 points
Whole wheat breadcrumbs: 1/4 cup = 2 points
Zucchini, garlic, salt, pepper, and parsley: 0 points
Total Points:
Olive oil: 4 points
Parmesan cheese: 5 points
Whole wheat breadcrumbs: 2 points
Total for entire dish: 11 points
Points per Serving:
Assuming 4 servings, each serving is approximately 3 points.
Enjoy this quick and delicious Garlicky Parmesan Zucchini Bake as a low-point side dish or snack!

By Admin

Leave a Reply

Your email address will not be published. Required fields are marked *