Ingredients:
2 ripe bananas, mashed
1/2 cup unsweetened applesauce
1/4 cup sugar-free maple syrup
1 egg
1 teaspoon vanilla extract
1 cup oat flour (or blended oats)
1/2 cup unsweetened cocoa powder
1 teaspoon baking soda
1/4 teaspoon salt
1/4 cup Lily’s sugar-free chocolate chips (optional)
Instructions:
Preheat Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or lightly grease it with cooking spray.
Mix Wet Ingredients: In a large bowl, mix together the mashed bananas, applesauce, sugar-free maple syrup, egg, and vanilla extract until well combined.
Combine Dry Ingredients: In a separate bowl, whisk together the oat flour, cocoa powder, baking soda, and salt.
Mix Together: Gradually add the dry ingredients to the wet ingredients, mixing until just combined. If using, fold in the sugar-free chocolate chips.
Fill Muffin Tin: Divide the batter evenly among the muffin tin cups.
Bake: Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cool: Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
WW Points:
Depending on the specific ingredients and brands you use, these muffins are approximately 1-2 points each
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 25-30 minutes