prep time 15 MINUTES
cook time 10 MINUTES
total time 25 MINUTES

This easy Grilled Garlic Chicken with Red Pepper Aioli is a great idea for chicken on the grill that’s kicked up a bit with a tasty sauce!

INGREDIENTS

  •  4 boneless, skinless chicken breasts
  •  2 T fresh-squeezed lemon juice
  •  1 T garlic puree (or minced fresh garlic)
  •  1 tsp. dried poultry seasoning
  •  4 T olive oil
  •  Roasted Red Pepper Aioli Sauce

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INSTRUCTIONS

  1. Trim all visible fat and tendons from chicken breasts, then cut small slits going down the length of each breast. (You may want to read How to Make Juicy Grilled Chicken Breasts that are Perfect Every Time for more about how to trim chicken and make slits.)
  2. Whisk together the lemon juice, garlic, poultry seasoning, and olive oil.
  3. Put chicken in a Ziploc bag or plastic container with a tight lid that’s big enough to hold chicken in a single layer.
  4. Put chicken into bag or container, pour in marinade, seal it, and turn over a few times so the marinade is coating all the chicken.
  5. Let chicken marinate in the refrigerator for 6-8 hours, or up to 24 hours if you need to start the marinating ahead.
  6. While chicken marinates, make Roasted Red Pepper Aioli Sauce and let it chill in the fridge.
  7. When ready to cook, remove chicken from the fridge and let it come to room temperature.
  8. Oil the grill grates or grill pan with olive oil or non-stick spray.
  9. Preheat the gas or charcoal grill or stove-top grill pan to medium-high. (You can only hold your hand there for a few seconds at that heat.)
  10. Cook chicken about 4-5 minutes on first side (you can rotate it halfway through if you want grill marks, but I didn’t bother since I was serving the chicken with the sauce over it.)
  11. Turn chicken and cook 4-5 minutes more on the second side, or until chicken is firm and lightly browned.
  12. Serve hot, with Roasted Red Pepper Aioli Sauce.

NOTES

 

This recipe created by Kalyn to go with Roasted Red Pepper Aioli Sauce.

 

NUTRITION INFORMATION

Yield

4

Serving Size

1Amount Per ServingCalories362Total Fat21gSaturated Fat4gTrans Fat0gUnsaturated Fat17gCholesterol106mgSodium101mgCarbohydrates3gFiber0gSugar1gProtein38g

By Admin

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