🍨✨ Weight Watchers Cinnamon Raisin Protein Frozen Yogurt
Craving the comforting flavors of cinnamon raisin bread in a cool, creamy dessert? This Weight Watchers Cinnamon Raisin Protein Frozen Yogurt delivers exactly that! Made with protein-rich nonfat Greek yogurt, warm cinnamon, juicy raisins, and a touch of vanilla, it’s a wholesome frozen treat that’s perfect for satisfying your sweet tooth without derailing your wellness goals.
Whether you’re looking for a refreshing afternoon snack, a healthier dessert, or a post-workout treat, this frozen yogurt is easy to prepare and full of creamy goodness. Best of all, you don’t need an ice cream maker—just a freezer and a few simple ingredients.
Last weekend, I served this after dinner with a light dusting of cinnamon and a few chopped toasted pecans for the family. The creamy texture and cozy cinnamon flavor made it taste like frozen cinnamon raisin cheesecake!
❤️ Why You’ll Love This Recipe
Weight Watchers-friendly
High in protein
Naturally creamy
No ice cream maker required
Easy to make ahead
Perfect healthy dessert
Gluten-free
Great for meal prep
📋 Recipe Information
Prep Time: 10 minutes
Freeze Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 4
Course: Dessert, Snack
Cuisine: American
Estimated Weight Watchers Points: 3 Points per serving (estimate; actual Points depend on the brands of yogurt, protein powder, raisins, and sweetener used).
🛒 Ingredients
2 cups nonfat plain Greek yogurt
1 scoop (about 30g) vanilla protein powder
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons granulated monk fruit or another zero-calorie sweetener (adjust to taste)
¼ cup raisins
2 tablespoons unsweetened almond milk (if needed)
Pinch of salt
Optional Toppings
Extra ground cinnamon
A few raisins
Chopped toasted pecans or walnuts (adds WW Points)
Sugar-free caramel drizzle
Fresh apple slices
🍳 Equipment Needed
Mixing bowl
Whisk or hand mixer
Silicone spatula
Freezer-safe container with lid
Ice cream scoop
👩🍳 Instructions
Step 1: Prepare the Base
In a large mixing bowl, whisk together:
Greek yogurt
Vanilla protein powder
Cinnamon
Vanilla extract
Sweetener
Pinch of salt
If the mixture seems too thick, stir in the almond milk one tablespoon at a time until smooth and creamy.
Step 2: Add the Raisins
Fold the raisins gently into the yogurt mixture until evenly distributed.
Step 3: Freeze
Transfer the mixture into a freezer-safe container.
Smooth the surface with a spatula.
Freeze for 4 hours, stirring every 45–60 minutes during the first 2 hours to help reduce ice crystals and improve creaminess.
Step 4: Serve
Remove from the freezer and let it sit at room temperature for 5–10 minutes before scooping.
Top with a sprinkle of cinnamon or your favorite optional toppings.
Serve immediately.
💡 Tips for Success
Use Thick Greek Yogurt
A thick, strained yogurt creates a creamier frozen dessert with extra protein.
Taste Before Freezing
Protein powders vary in sweetness, so adjust the sweetener before placing the mixture in the freezer.
Soften the Raisins
If your raisins are dry, soak them in warm water for 5 minutes, then drain thoroughly before adding.
Stir During Freezing
Mixing the yogurt a few times while it freezes helps minimize ice crystals.
🌟 Delicious Variations
Apple Cinnamon
Fold in finely diced cooked apples for an apple pie-inspired flavor (adjust WW Points accordingly).
Cinnamon Roll
Add a pinch of nutmeg and swirl in a little sugar-free maple syrup.
Chocolate Cinnamon
Mix in 1 tablespoon unsweetened cocoa powder for a chocolate twist.
Nut Lover’s
Top each serving with a teaspoon of chopped toasted walnuts or pecans for extra crunch.
🍽️ Serving Suggestions
Pair this frozen yogurt with:
Fresh apple slices
Fresh strawberries
Blueberries
High-fiber cereal sprinkled on top
Whole-grain graham cracker crumbs (adjust WW Points if using)
Last weekend, I enjoyed it with sliced apples dusted with cinnamon. The fresh fruit complemented the creamy frozen yogurt perfectly and made it feel like a special café dessert.
🥡 Storage Instructions
Freezer
Store in an airtight freezer-safe container for up to 2 weeks.
Place a piece of parchment paper or plastic wrap directly on the surface before sealing to help reduce ice crystals.
Before Serving
Allow the frozen yogurt to soften on the counter for 5–10 minutes for easier scooping.
📊 Nutrition Information (Approximate Per Serving)
Calories: 150
Protein: 18g
Carbohydrates: 15g
Fiber: 1g
Sugars: 10g
Fat: 1g
Saturated Fat: 0g
Sodium: 70mg
Nutrition values are estimates and may vary depending on the specific ingredients used.
❓ Frequently Asked Questions
Can I make this in a Ninja Creami?
Yes! Freeze the mixture in a Ninja Creami pint for at least 24 hours, then process using the Lite Ice Cream or Frozen Yogurt setting. If needed, use the Re-Spin function for an even creamier texture.
Can I use flavored Greek yogurt?
Yes, but plain nonfat Greek yogurt usually keeps the recipe lower in added sugar and Weight Watchers Points.
Which protein powder works best?
A vanilla whey protein isolate or whey blend mixes smoothly and complements the cinnamon-raisin flavor.
Can I skip the raisins?
Absolutely. You can leave them out or replace them with finely diced fresh apples, keeping in mind that substitutions may change the Weight Watchers Points.
Why is my frozen yogurt icy?
Homemade frozen yogurt contains less fat and sugar than traditional ice cream, so some ice crystals are normal. Stirring during freezing or using a Ninja Creami helps create a creamier texture.
Can I meal prep this recipe?
Yes! Divide the mixture into individual freezer-safe containers so you have perfectly portioned desserts ready whenever you want one.
💚 Final Thoughts
This Weight Watchers Cinnamon Raisin Protein Frozen Yogurt combines the comforting flavors of cinnamon and raisins with the creamy richness of Greek yogurt for a dessert that’s both nourishing and satisfying. High in protein, lower in calories, and simple to prepare, it’s an excellent option when you’re looking for a healthier frozen treat.
Whether you enjoy it after dinner, as a midday snack, or after a workout, this creamy frozen yogurt is sure to become a favorite in your healthy dessert rotation.