Lemon Butter Fish Fillet

Description

This Lemon Butter Fish Fillet is light, flavorful, and ready in under 30 minutes. Tender fish fillets are pan-seared until golden, then coated in a rich buttery lemon sauce with garlic and fresh herbs. Perfect for a healthy weeknight dinner.

Ingredients

• 4 fish fillets (tilapia, cod, haddock, or any white fish)
• 2 tablespoons olive oil
• 3 tablespoons butter
• 3 cloves garlic, minced
• Juice of 1 lemon
• 1 teaspoon lemon zest
• 1 tablespoon fresh parsley, chopped
• ½ teaspoon paprika
• Salt and black pepper, to taste
• Lemon slices, for garnish

Instructions

1. Pat the fish fillets dry and season both sides with salt, pepper, and paprika.
2. Heat olive oil in a large skillet over medium-high heat.
3. Cook the fish for 3–4 minutes per side, or until golden and flaky. Remove and set aside.
4. In the same skillet, melt the butter and sauté the garlic for 30 seconds until fragrant.
5. Stir in the lemon juice, lemon zest, and parsley. Simmer for 1–2 minutes.
6. Return the fish to the skillet and spoon the lemon butter sauce over the fillets.
7. Cook for another minute, then remove from heat.
8. Garnish with lemon slices and extra parsley before serving.

Q&A

Q: What fish works best for this recipe?
A: Cod, tilapia, haddock, halibut, or any mild white fish work well.

Q: Can I bake the fish instead of pan-frying?
A: Yes. Bake at 200°C (400°F) for 12–15 minutes, then drizzle with the lemon butter sauce.

Q: How do I know when the fish is cooked?
A: The fish should flake easily with a fork and reach an internal temperature of 63°C (145°F).

Q: What sides pair well with this dish?
A: Steamed vegetables, rice, mashed potatoes, or a fresh salad are excellent choices.