Greek Beef Wraps with Roasted Garlic Feta Sauce

Description

These Greek Beef Wraps are packed with seasoned ground beef, fresh vegetables, and a creamy roasted garlic feta sauce, all wrapped in warm pita or flatbread. They make a flavorful and satisfying lunch or dinner with classic Mediterranean-inspired flavors.

Ingredients

For the Beef Filling

• 1 lb (450 g) lean ground beef
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1 tsp paprika
• ½ tsp ground cumin
• ½ tsp garlic powder
• ½ tsp onion powder
• Salt and black pepper, to taste

For the Roasted Garlic Feta Sauce

• 1 whole head garlic
• 1 tbsp olive oil
• 6 oz (170 g) feta cheese
• ½ cup Greek yogurt
• 1 tbsp lemon juice
• 1–2 tbsp water (if needed)

For Assembly

• 4 large pita breads or wraps
• 1 cup shredded lettuce
• 1 cucumber, diced
• 2 tomatoes, diced
• ¼ red onion, thinly sliced
• Fresh parsley (optional)

Instructions

Roast the Garlic

1. Preheat oven to 400°F (200°C).
2. Cut the top off the garlic head and drizzle with olive oil.
3. Wrap in foil and roast for 35–40 minutes until soft.
4. Let cool, then squeeze out the roasted cloves.

Make the Feta Sauce

1. Blend roasted garlic, feta cheese, Greek yogurt, and lemon juice until smooth.
2. Add water as needed to reach a creamy consistency.
3. Refrigerate until ready to use.

Cook the Beef

1. Heat olive oil in a skillet over medium-high heat.
2. Add ground beef and cook until browned.
3. Stir in oregano, paprika, cumin, garlic powder, onion powder, salt, and pepper.
4. Cook for another 2–3 minutes.

Assemble the Wraps

1. Warm the pita breads.
2. Spread a generous layer of roasted garlic feta sauce on each wrap.
3. Add lettuce, cucumber, tomatoes, red onion, and seasoned beef.
4. Sprinkle with parsley if desired.
5. Fold tightly and serve.

Q&A

Q: Can I use chicken instead of beef?
A: Yes, grilled or ground chicken works very well.

Q: How long does the feta sauce last?
A: Stored in an airtight container in the refrigerator, it lasts up to 4 days.

Q: Can I make these wraps ahead of time?
A: Prepare all components ahead, but assemble just before serving to keep the wraps fresh.

Q: What side dishes pair well with these wraps?
A: Greek salad, roasted potatoes, hummus, or fresh fruit are excellent choices.