Sautéed Mushroom and Broccoli Stir-Fry
A quick, healthy, and flavorful vegetable stir-fry packed with tender broccoli, juicy mushrooms, and a savory garlic sauce. This easy dish works perfectly as a side dish or light meal and comes together in under 25 minutes.
Description
This mushroom and broccoli stir-fry is loaded with fresh vegetables coated in a simple savory sauce with garlic and soy flavors. The mushrooms become rich and juicy while the broccoli stays crisp-tender, making every bite delicious and satisfying.
Ingredients
- 2 cups broccoli florets
- 2 cups mushrooms, sliced
- 2 tablespoons olive oil or sesame oil
- 3 garlic cloves, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- ½ teaspoon black pepper
- ¼ teaspoon red chili flakes (optional)
- 2 tablespoons water
- Sesame seeds for garnish (optional)
Instructions
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add mushrooms and cook for 4–5 minutes until browned and tender.
- Add garlic and cook for 30 seconds until fragrant.
- Add broccoli florets and 2 tablespoons water. Cover and cook for 3–4 minutes until broccoli becomes crisp-tender.
- Stir in soy sauce, oyster sauce, sesame oil, black pepper, and chili flakes.
- Toss everything together and cook for another 2 minutes.
- Garnish with sesame seeds and serve warm.
Tips
- Add chicken, shrimp, or tofu for extra protein.
- Don’t overcook the broccoli to keep it bright and crisp.
- Serve over rice or noodles for a complete meal.
Q/A
Q1: Can I use frozen broccoli?
Yes, but thaw and drain it first for the best texture.
Q2: What mushrooms work best?
Button mushrooms, cremini, or shiitake mushrooms are all great options.
Q3: Is this recipe vegan?
Yes, if you skip the oyster sauce or use a vegan alternative.
Q4: How do I make it spicy?
Add extra chili flakes or a drizzle of sriracha sauce.
Q5: Can I meal prep this stir-fry?
Yes, store in the refrigerator for up to 3 days in an airtight container.