Keto Garlic & Butter Flatbread 🧄🧈

This Keto Garlic & Butter Flatbread is soft, buttery, and packed with rich garlic flavor while staying low in carbs. It’s perfect as a side for soups, salads, or dipping into your favorite sauces. Made with simple keto-friendly ingredients, this flatbread is quick, satisfying, and a great alternative to traditional bread.

🧾 Ingredients

  • 2 cups mozzarella cheese, shredded
  • 2 oz cream cheese
  • 1 ½ cups almond flour
  • 2 large eggs
  • 1 teaspoon baking powder
  • 2 tablespoons butter, melted
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 2 tablespoons fresh parsley, chopped
  • Pinch of salt

👩‍🍳 Instructions

1. Melt cheeses
In a microwave-safe bowl, melt mozzarella and cream cheese for 1 minute. Stir until smooth.

2. Make dough
Add almond flour, eggs, baking powder, and salt. Mix until a dough forms.

3. Shape flatbread
Place dough between parchment paper and roll into a flat oval or rectangle.

4. Prepare garlic butter
Mix melted butter, minced garlic, parsley, and Italian seasoning.

5. Bake
Preheat oven to 400°F (200°C). Bake flatbread for 12–15 minutes until golden.

6. Add garlic butter
Brush garlic butter over the warm flatbread.

7. Serve
Slice and enjoy warm.


⏱ Time

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

🍽 Servings

6 servings

Nutrition (Approx. per serving)

  • Net Carbs: 3g
  • Protein: 9g
  • Fat: 18g

❓ Recipe Q&A

Q: Can I use coconut flour instead?
Yes, but reduce the amount since coconut flour absorbs more liquid.

Q: Can I make it dairy-free?
This recipe relies on cheese, so dairy-free substitutions may change the texture.

Q: How do I store leftovers?
Keep refrigerated for up to 4 days.

Q: Can I freeze it?
Yes, freeze slices for up to 2 months.

Q: What can I serve it with?
Soups, salads, dips, or grilled meats.

By Admin

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