Weight Watchers Spinach Mushroom Orzo Skillet with Herbs and Cheese
This Spinach Mushroom Orzo Skillet is creamy, comforting, and packed with fresh herbs, tender mushrooms, and nutritious spinach. The orzo cooks perfectly in one pan, absorbing all the delicious flavors from garlic, broth, and melted cheese. It’s a lighter Weight Watchers-friendly meal that feels indulgent while staying balanced and satisfying.
🧾 Ingredients
- 1 cup whole wheat orzo pasta
- 2 cups fresh spinach
- 2 cups mushrooms, sliced
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 2 cups low-sodium vegetable broth
- ½ cup reduced-fat mozzarella or feta cheese
- 2 tablespoons Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and black pepper to taste
- Fresh parsley for garnish
👩🍳 Instructions
Step 1: Cook Vegetables
Heat olive oil in a large skillet over medium heat. Add onions, garlic, and mushrooms. Cook for 4–5 minutes until softened.
Step 2: Add Orzo
Stir in the orzo and cook for 1 minute.
Step 3: Add Broth
Pour in vegetable broth, oregano, basil, salt, and pepper. Bring to a boil.
Step 4: Simmer
Reduce heat and simmer for 10–12 minutes, stirring occasionally until the orzo is tender.
Step 5: Add Spinach
Stir in fresh spinach and cook until wilted.
Step 6: Add Cheese
Mix in mozzarella or feta and sprinkle Parmesan on top.
Step 7: Serve
Garnish with fresh parsley and serve warm.
⏱️ Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
🍽️ Servings
4 servings
Weight Watchers Points
Approximately 5–7 points per serving depending on cheese brand and oil used.
❓ Q&A
Q: Can I use regular pasta instead of orzo?
Yes, but cooking time may vary.
Q: Can I make it dairy-free?
Yes, simply skip cheese or use dairy-free alternatives.
Q: Can I add protein?
Grilled chicken or shrimp works great.
Q: Can I meal prep this?
Yes, store in the fridge for up to 3 days.
Q: Can I use frozen spinach?
Yes, thaw and drain it well before adding.
💡 Tips
✔ Use reduced-fat cheese to lower points
✔ Add extra vegetables for more volume
✔ Stir frequently to prevent sticking.