Stuffed Sweet Potato with Avocado, Black Beans & Cilantro Lime Crema.

🥔 Ingredients

For the Sweet Potatoes:

  • 4 medium sweet potatoes

  • 1 tbsp olive oil

  • Salt & black pepper to taste

For the Filling:

  • 1 cup canned black beans (drained & rinsed)

  • 1 ripe avocado (diced)

  • ½ cup cherry tomatoes (chopped)

  • ¼ cup red onion (finely diced)

  • ½ tsp cumin

  • ½ tsp smoked paprika

  • Salt to taste

  • Juice of ½ lime

For the Cilantro Lime Crema:

  • ½ cup Greek yogurt or sour cream

  • 2 tbsp fresh cilantro (finely chopped)

  • 1 tbsp lime juice

  • 1 small garlic clove (minced)

  • Pinch of salt


👩‍🍳 Instructions

  1. Preheat oven to 400°F (200°C).

  2. Rub sweet potatoes with olive oil and sprinkle with salt & pepper.

  3. Place on baking sheet and roast for 40–50 minutes until fork-tender.

  4. In a bowl, mix black beans with cumin, smoked paprika, salt, and lime juice.

  5. Prepare crema: Stir together yogurt, cilantro, lime juice, garlic, and salt until smooth.

  6. Slice open baked sweet potatoes and fluff the inside with a fork.

  7. Stuff with seasoned black beans, diced avocado, tomatoes, and red onion.

  8. Drizzle generously with cilantro lime crema. Serve warm.


💡 Tips

  • Add grilled corn for extra flavor.

  • Sprinkle feta or cotija cheese on top.

  • Add jalapeños for a spicy kick.

  • Meal prep friendly — store components separately up to 3 days.


❓ Q & A

Q1: Can I air-fry the sweet potatoes?
Yes! Air fry at 390°F (200°C) for 30–35 minutes, flipping halfway.

Q2: Can I make this vegan?
Use dairy-free yogurt or blend soaked cashews with lime and cilantro for a vegan crema.

Q3: How can I add more protein?
Add grilled chicken, tofu, quinoa, or extra black beans.

Q4: Is this good for weight loss?
Yes, it’s high in fiber and healthy fats. Just control portion size and use light yogurt.

Q5: Can I make it spicy?
Absolutely! Add hot sauce, chili flakes, or diced jalapeños.

By Admin

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