🍗 Air Fryer Chicken (Juicy Inside, Crispy Outside)
🛒 Ingredients (Serves 4)
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4 boneless, skinless chicken breasts (or thighs)
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2 tablespoons olive oil
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon smoked paprika
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½ teaspoon Italian seasoning
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½ teaspoon salt
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½ teaspoon black pepper
👩🍳 Instructions
1️⃣ Prep the Chicken
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Pat chicken dry with paper towels.
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Pound to even thickness (about ¾ inch thick for even cooking).
2️⃣ Season
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Rub chicken with olive oil.
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Mix all spices together and coat chicken evenly on both sides.
3️⃣ Air Fry
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Preheat air fryer to 375°F (190°C) for 3–5 minutes.
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Place chicken in basket in a single layer (don’t overlap).
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Cook:
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Chicken breasts: 10–14 minutes
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Chicken thighs: 12–15 minutes
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Flip halfway through cooking.
4️⃣ Check Doneness
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Internal temperature should reach 165°F (74°C).
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Let rest 5 minutes before slicing.
🔥 For Extra Crispy Chicken
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Spray lightly with cooking spray before air frying.
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Add 2 tablespoons grated Parmesan to seasoning mix.
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Cook 1–2 extra minutes if needed.
❓ Q & A
Q: Can I use frozen chicken?
Yes, but increase cooking time by 5–8 minutes and check internal temperature carefully.
Q: How do I keep it from drying out?
Don’t overcook — use a meat thermometer. Thighs are more forgiving than breasts.
Q: Can I bread it?
Yes! Dip in flour → egg → breadcrumbs (or panko), then air fry at 375°F for 12–15 minutes.
Q: How do I store leftovers?
Refrigerate up to 4 days. Reheat in air fryer at 350°F for 3–4 minutes.
